Faith-based wellness for your motherhood journey
Whether you're trying to grow your family or currently mothering I'm here to cheer you on as you support your body through the journey.
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My struggle with recurrent pregnancy loss & fertility catapulted me into a wellness journey. I spent years researching, talking to experts, and learning about ways to support my body and God-given femininity. And now I share a lot of what I learned with women around the world. But I'm not the expert. I'm no doctor or dietitian. Instead, think of me as the friend who connects you with those experts, passes along what she learns, and shares the best healthy products and swaps she's found.
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Browse an archive of episodes on grace-based wellness and biblical womanhood. From conversations with fertility doctors and skin dietitians to conversations on motherhood and mental health, you're sure to find both the insight & encouragement you need.
SHE Podcast
Swaps Starter Guide
Grab the guide to make your first 5 low tox swaps. This guide will show you exactly where to start, which swaps to prioritize, and give you a list of clean brands to choose from for each swap!
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