Faith-based wellness for your motherhood journey
Whether you're trying to grow your family, currently mothering, or just want to do what you can to improve your own well-being, I'm here to help you support your body and God-given femininity through the journey.
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My struggle with recurrent pregnancy loss & fertility catapulted me into a wellness journey. I spent years researching, talking to experts, and learning about ways to support my body and God-given femininity. And now I share a lot of what I learned with women around the world. But I'm not the expert. I'm no doctor or dietitian. Instead, think of me as the friend who connects you with those experts, passes along what she learns, and shares the best healthy products and swaps she's found.
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Embrace Your Almost
DEALING WITH UNMET EXPECTATIONS? NOT WHERE YOU THOUGHT YOU'd BE?
You're in good company.
Grab the guide to navigate unmet expectations, waiting, and uncertainty with confidence and clarity.
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Get the Embrace Your Almost Book Study Guide
Disrupted, destroyed, or even seemingly destroyed dreams have a way of making us rethink everything. But you don't have to navigate unmet expectations alone. Grab your copy of Embrace Your Almost, tune into the SHE podcast, and use this free book study to guide a book club or to dive deeper in your own reading.
Disrupted, destroyed, or even seemingly destroyed dreams have a way of making us rethink everything. But you don't have to navigate unmet expectations alone.
Grab your copy of Embrace Your Almost, tune into the SHE podcast, and use this free book study to guide a book club or as reflection questions to dive deeper in your own reading.
Grab THE FREE GUIDE HERE >
Own Your Everyday
FEELING LIKE YOU'RE STUCK WITH UNFIGURED OUT DREAMS?
You are not the only one.
Grab the guidebook to overcoming the pressure to prove so you can show up for what you were made to do.
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LISTEN →
Browse an archive of episodes on grace-based wellness and biblical womanhood. From conversations with fertility doctors and skin dietitians to conversations on motherhood and mental health, you're sure to find both the insight & encouragement you need.
SHE Podcast
Swaps Starter Guide
Grab the guide to make your first 5 low tox swaps. This guide will show you exactly where to start, which swaps to prioritize, and give you a list of clean brands to choose from for each swap!
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