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Tired of Being Tired

This image shows a woman holding a cup of coffee on a couch. In this episode, Jordan talks with author Jess Connolly about the importance of rest.
I'm Jordan!
I'm a mama by birth and adoption after years of recurrent pregnancy loss with a passion for helping other women support their health and well-being on their motherhood journeys.
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Are you tired of feeling tired?

Whether spiritually, emotionally, or mentally, constantly fighting fatigue or exhaustion can be overwhelming.

Maybe you’re trying to juggle a million things and your calendar is full.

Maybe you feel like you’re carrying a mental weight because there’s a list of things you “should” be doing and keeping up with.

Or maybe you’re trying to show up and serve everyone else, but you’ve burned yourself out.

In this episode of the SHE podcast, I talk with author Jess Connoly about how to create sustainable rest when you’re feeling overwhelmed and tired.

Learn More About Prioritizing Rest

Tune in to learn:

    • Why almost every woman feels tired
    • Different types of exhaustion and how to figure out why you’re feeling tired
    • How to process your emotions when you’re feeling emotionally overwhelmed
    • What spiritual exhaustion looks like
    • How to create sustainable rest without compromising your responsibilities
    • The importance of resting BEFORE you work

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

And let us know in the comments: how have you prioritized rest in your day?

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JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

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