A Guide to Preventing and Correcting Flat Head in Babies

In this image, Jordan holds her son who is wearing a helmet for flat head.
I'm Jordan!
I'm a mama by birth and adoption after years of recurrent pregnancy loss with a passion for helping other women support their health and well-being on their motherhood journeys.
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Flat head syndrome affects 40% of babies. And while it’s a very common issue, many parents often aren’t educated about the problem until their child is diagnosed with it.

Pediatricians often tell parents to “just do more tummy time” or are referred for a helmet.

But what else can be done to address flat head or torticollis? That’s what this episode explores.

In this episode of the SHE podcast, I talk with occupational therapist Brooke Boruff about simple steps you can take to help prevent and correct flat head syndrome.

Whether you’re a parent whose child has been diagnosed with flat head or you’re expecting and want to know what you can do to prevent this issue, consider this episode your guide.

Learn More About Flat Head Syndrome and Torticollis

Ready to learn more? Tune in to learn:

    • What flat head syndrome is and how it’s linked to torticollis
    • Why flat head is so common
    • Risk factors for developing flat head
    • How to detect torticollis
    • Why tummy time is that not enough to correct flat head syndrome
    • How head shape can affect movement and mobility
    • Ways to help correct head shape before using a helmet

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

Comment below: did any of your children have flat head?

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JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

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