JLd BLOG

NAVIGATE

A Nutritionist’s Guide to Feeding Picky Eaters

This image shows different bowls full of fruits and vegetables.
I'm Jordan!
I'm a mama by birth and adoption after years of recurrent pregnancy loss with a passion for helping other women support their health and well-being on their motherhood journeys.
hey there

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY

If you’re a parent, you’ve probably faced challenges with feeding your children at some point.

Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help your child get nutritious meals.

In this episode of the SHE podcast, I talk with dietition and the founder of @kids.eat.in.color Jennifer Anderson about how to handle picky eating and other common eating struggles.

Learn More About How to Handle Picky Eating

Want to hear more about what you can do to help with picky eating? Tune in to learn:

    • How to set realistic expectations for meal times
    • Tips for kids who won’t try new foods
    • Why our language around mealtime and food matters
    • What to do when your child throws food
    • How to promote a healthy diet without instilling a negative relationship with food

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

And let us know in the comments below: have you struggled to introduce new foods to your kids?

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

LISTEN >

low tox toddler

Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)

This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!

GET THE GUIDE >

shop & swap

detox your beauty routine with crunchi

start here