Your alarm goes off early on Monday morning and you’re up and at ‘em. Your feet hit the floor, you grab some coffee, and it’s time for the day to begin. What does your daily schedule look like next? Are you rushing to get ready? Running out the door with the kids? Speeding to get to work on time? While also trying to squeeze in time to swing by the grocery store, clean the house, and make dinner before 7pm?
Oh. There’s also a thing called quality time with loved ones and down time for yourself. But who has time to slow down for that, right?!
If this sounds anything like you, Jordan is here to tell you it doesn’t have to be that way. Well, Jordan and Jessica that is. On this eye-opening episode, Jordan pulls in author, blogger, and award-winning marketing professional, Jessica Turner, to help lower the chaos and increase the mental clarity. Jessica walks you through tips and tricks on how to maximize your time by:
- Automating life tasks to more easily manage your home;
- Reducing the mental load taking up precious real estate in your brain;
- Identifying what self-care looks like for each person in the family; and
- Recognizing the ‘nice to dos’ versus the ‘need to dos’ in your life and family.
If you want to lose the rat race mentality and remain present during this holiday season, or any season for that matter, Jess and J are here to help. Implement these simple strategies and mindset shifts and get ready for the most intentional and relaxed holiday season yet.
Give this episode a listen on Spotify here!
And for you Android users, listen on Stitcher here!
November 19, 2018