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It’s no surprise that our current culture pushes unrealistic expectations of beauty.

From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of beauty is hurting us physically and emotionally.

But what does the Bible tell us about beauty? How can you care for your beauty in ways that are not harmful to your body?  

What does it look like to steward and care for your beauty and body in a God-honoring way? What does a countercultural approach to beauty look like on a practical level?

That’s what this episode of the SHE podcast explores as I bring you into a conversation about returning to natural beauty in a world of unrealistic (and unhealthy) beauty standards.

Learn More About a Countercultural Approach to Natural Beauty

Grab those headphones and tune in to learn:

• • What the Bible has to say about beauty
  • The dangers of modern culture’s unrealistic beauty standards
  • The difference between vanity and honoring our femininity
  • How to care for our bodies from the inside out first
  • How to prioritize safer and more natural options for beauty treatments
  • What it looks like to take a countercultural approach to beauty

Want to dig deeper? Check out these resources mentioned in this episode:

• • EP 169: 3 Steps to Balance Your Hormones
  • EP 170: Cycle Sync to Improve Productivity, Relationships and Health
  • EP 310: The Link Between Mental and Hormonal Health
  • EP 283: How to Nourish Your Body with Real Food
  • IG post on countercultural beauty
  • Crunchi (Use THIS LINK for $10 off your first Crunchi order)

And let us know in the comments: what stuck out to you from this episode?