How to Support Your Family’s Immune Health

This image shows Jordan playing with her two infant sons. This episode talks about how to support your family's immune health.
I'm Jordan!
I'm a mama by birth and adoption after years of recurrent pregnancy loss with a passion for helping other women support their health and well-being on their motherhood journeys.
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It’s that time of year… the season of colds and flus and kids coming home sick!

Throughout the school season and holiday travels, immune health is more important than ever.

So the question is: what can we do to holistically support our family’s immune health?

That’s what this SHE podcast episode is all about!

I spoke with naturopathic practitioner Dr. Ashley Mayer (AKA Dr. Green Mom) about simple things you can do for a healthier immune system.

Learn More About Supporting Immune Health

Tune in to learn:

    • The connection between gut health, adrenal health, and the immune system
    • How to support the adrenals and why can’t you supplement your way out of adrenal issues
    • The best natural ways to help support the immune system
    • The difference between immune-stimulating and immune-modulating supplements
    • How Tylenol affects the body, how to counter the effects, and natural alternatives

Want to dig deeper into this important topic? Check out these resources mentioned in the episode:

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JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 


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