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JORDAN LEE DOOLEY

Tips to Eating Healthy on the Go

This image shows Jordan traveling in a car. In this episode, Jordan talks about how to eat healthy on the go.
I'm Jordan!
I'm a mama by birth and adoption after years of recurrent pregnancy loss with a passion for helping other women support their health and well-being on their motherhood journeys.
hey there

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Does this sound familiar? 🙋‍♀️

​​You decided to go on a fun trip, but you’re worried about how to eat healthy while you’re there.

Whether you’re planning a week-long vacation or just eating out for the night, finding the balance between having the freedom to enjoy yourself and still nourishing your body to support your hormones can be tricky!

In this episode of the SHE podcast, I share my top tips and ideas for how to eat healthy on the go (and they may not be what you think!).

Learn More About Eating Healthy

Tune in to this episode to learn:

    • How to have the right mindset around eating out
    • Best tips for eating healthy on road trips
    • Healthy and stress-free snack ideas
    • Tips for ordering healthy at a restaurant
    • How to support your blood sugar while traveling
    • Ways to stay hydrated and support your minerals

Want to learn more about living a healthy lifestyle? Check out the Holistic Home Handbook (formerly called the Lifestyle Overhaul Guide).

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JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

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