When something goes wrong in your life, do you ever catch yourself looking to the left and right, noticing that everyone around you seems to have it easier? And then do you think, Ugh, why me? Why is this happening to me?
Besides the “why me?” question, other lies can take root in your life — maybe through thoughts like these: This will never work out the way I hope or It’s just not going to happen for me.
So in this episode, I’m talking about how to address the lies we believe when our lives don’t go according to plan. This is the eighth and final episode in a series that takes a look at unmet expectations and goes along with my new book, Embrace Your Almost.
How to Uproot the Lies
With new content that complements chapter 10 of the book and reflection questions to ask yourself, this episode will help you uproot the lies and toxic thoughts that often accompany unmet expectations.
Grab your headphones and tune in to learn:
- Lies you may be believing when facing unmet expectations
- Why it’s important to confront the lies we believe
- How to separate facts from feelings
- Practical ways to uproot the toxic thoughts we have
- Discussion questions to dig deeper
Want to dig deeper?