Your Guide to Holistic Baby-Led Weaning

This image shows a baby trying new foods through holistic baby-led weaning.
I'm Jordan!
I'm a mama by birth and adoption after years of recurrent pregnancy loss with a passion for helping other women support their health and well-being on their motherhood journeys.
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Did you know that in the U.S., 1 in 2 children have at least one chronic health condition?

Being intentional in the food we give our children, especially in their first few years of life, can play a huge role in supporting their gut health, metabolism, and immune health and preventing chronic illness.

But how do we know which foods to feed our littles? And how can we take a more holistic approach to introducing foods to our babies?

That’s what we explore in this episode of the SHE podcast! I talk with holistic pharmacist and baby-led weaning expert Dr. Alyssa about how to take a holistic approach to feeding our children.

Learn More About Baby-Led Weaning and Nutrition

This episode will provide countless tips and evidence-based practices to help you support your littles’ overall health.

Tune in to learn:

    • What baby-led weaning is and how to know when your baby is ready for solids
    • Why our child’s nourishment during their first few years of life is so important for their lifelong health
    • The problem with our modern food system
    • Tips for choosing real foods that prioritize nutrient density
    • What to do if your baby doesn’t like the foods you offer him
    • How to prepare things grains, seeds, nuts, and legumes in a way that makes them more digestible
    • Do’s and dont’s for introducing common food allergens

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

And let us know in the comments: have you tried baby-led weaning?

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JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 


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