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Breastfeeding is hard – no question about it!

It’s not easy for everyone and it doesn’t come naturally for everyone.

The truth is that it’s a full-time job and can be really hard even with all the right training.

From latching issues to supply issues to the social pressure and comparison a lot of women experience, there are a lot of challenges that can affect the breastfeeding journey.

So in this episode of SHE, I spoke with lactation consultant Aubri Lutz to talk through her tips for navigating breastfeeding.

Tune in to this episode to learn:

• • How social pressure and conversations about breastfeeding can sometimes be harmful to mothers
  • Tips for latching and how mother-led and baby-led approaches can both be helpful
  • How to address supply issues
  • Why it’s important to avoid comparing your breastfeeding journey with other women
  • Tips for breastfeeding on the go
  • A lactation consultant’s top suggestions for pumping

Learn More

Want to dig deeper into this topic? Check out the links mentioned in the episode:

• • Aubri’s IG: @lutz.lactation
  • Aubri’s Website: lutzlactation.com
  • Use THIS LINK for $10 off your first Crunchi order
  • Check out the AirDoctor sale here

And let us know in the comments below: what is the best advice you’ve gotten for breastfeeding?