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How to Build a Resilient Life

This image shows a women smelling a flower. This episode talks about how to build a resilient life.
I'm Jordan!
I'm a mama by birth and adoption after years of recurrent pregnancy loss with a passion for helping other women support their health and well-being on their motherhood journeys.
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Life is hard – for so many different reasons. And while it can be tempting to try to get through the pain or fear ASAP, we have an important choice ahead of us.

Do we let adversity feed our stress and fear and cause us to break, or will we let our adversity make us stronger and draw us closer to God and others?

I think we all know which one of those we want to choose, but how to get there isn’t always as easy as it sounds.

So in this episode of the SHE podcast, I spoke with author Rebekah Lyons about what a resilient life looks like and how we can let adversity strengthen us.

We had a great conversation and Rebekah had some really practical tips to help build resiliency.

Learn More About Resiliency

Grab a pen and notebook and get ready to take notes! You’ll learn:

    • What resilience actually is
    • How civilizations have dealt with trauma
    • 5 rules of resilience to thrive in difficult times
    • How beauty increases our resilience and combats scarcity
    • Why you can’t build a resilient life alone

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

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JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

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