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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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This image shows Jordan sitting on a couch. She talks about 10 healthy swaps you can make.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When most of us think about making healthier choices, we automatically start thinking about dieting and ways to restrict what we eat. Trust me – I’ve been on the bandwagon of restrictive dieting only to realize that it’s NOT sustainable and it’s actually pretty miserable! When it comes […]

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This image shows a spoon full of herbal tea.

Getting Started with Herbal Remedies and Natural Medicine

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever wanted to take a more natural or preventative approach to your health? Perhaps you’ve been curious about complementary alternative approaches to health such as herbal remedies, or maybe you want to learn more about supplements and how to find good ones. While our society has […]

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Jordan speaks with functional nutritionist Lahana Vigliano about how stress affects your health.

How Stress Affects Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Most of us have probably heard at one point or another that stress affects our health. In fact, maybe you’re experiencing symptoms right now that are rooted in stress. But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that […]

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Jordan shares her thoughts on blending modern medicine and medications with a holistic lifestyle.

Thoughts on Modern Medicine and a Holistic Lifestyle

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever found yourself stuck between two extremes – between modern medicine and living a more holistic lifestyle? Maybe you had a bad experience with a doctor and you began focusing on making lifestyle changes and using natural remedies. But now you feel guilty about the prospect […]

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In this episode, Jordan talks with creator and podcaster Angie Lee about how to stop playing the comparison game and start supporting and nourishing a body you love.

Wellness

The Busy Woman’s Guide to Wellness

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever scrolled through Instagram and compared yourself to others, believing they’re more beautiful, healthy, or successful than you? Maybe you start to think that in order to be more like them, you need to eat less, workout more, change your appearance or hustle more. And maybe […]

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Jordan talks with Bethel Music co-founder Jenn Johnson about a Biblical perspective on health and wholeness

Wellness

A Biblical Perspective on Health and Wholeness

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER In a world that constantly tells us to do more and be more, and that encourages us to pay attention to the lives of hundreds of people on social media, life can quickly become exhausting. We all too often hit our capacity, get stretched too thin, and lose […]

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Jordan talks with dietician Amanda Montalvo about the importance of minerals for our health

Wellness

Why Minerals Matter For Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins. And while those are all important aspects of health, minerals are often overlooked. Minerals play a huge role in our health and […]

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Jordan speaks with Kori Meloy and Fallon Danae about how to restore your metabolism

Wellness

How to Restore Your Metabolism

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER With a society that’s obsessed with diet culture, even “healing” diets like Whole 30, Paleo, and Keto, we often love having easy-to-follow lists that tell us exactly what to eat and not eat in order to be healthy. But this has led to nutrition becoming overly black and […]

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Jordan talks about adrenal fatigue, the different opinions about it, and lifestyle changes you can make.

Wellness

Adrenal Fatigue: What It Is and How to Address It

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Do you feel exhausted, no matter how much sleep you get? Are you living on espressos or stress hormones to get you through the day? Maybe you feel like your mood is off or you’re experiencing some major brain fog. If you’re feeling tired and fried, your adrenals […]

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Jordan shares how she cut out coffee, how caffeine can affect your health, and her favorite coffee alternatives

Wellness

How I Cut Back on Caffeine

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve followed me for any length of time, you probably know that I used to be seriously addicted to coffee and caffeine…. like I became a coffee mug collector and had multiple double-shot lattes everyday kind of addicted. Now, don’t get me wrong. I don’t think that […]

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Jordan talks with food blogger Molly Thompson about how to decrease inflammation in the body through food

Wellness

How to Decrease Inflammation and Heal With Food

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Does this sound familiar? You know you want to start eating healthier so you can prioritize your health and show up fully for your work, family, and community. So you hop onto Google or Pinterest and start looking up what you should and shouldn’t eat. Before you know […]

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Jordan Dooley talks with women's hormone expert Alisa Vitti about how to improve your relationships, productivity, and health through cycle syncing

Wellness

Cycle Sync to Improve Productivity, Health, & Relationships

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Does any of this sound familiar? 🙋‍♀️ You decide that you’re finally gonna become the boss lady of your dreams. Which requires you to overhaul your entire schedule and routine, of course.  So you set your alarm for 5 am, roll out of bed and […]

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must reads

MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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Interested in starting a business of your own out of the comfort of your home? Want to sell a book or product but not sure how to get your work in front of the right people? My programs will show you exactly how to achieve what you dream of doing.

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Work From Home Workshop

Want to start your own business but unsure which idea is best? Snag this training + guide combo and learn my proven process to find your best business idea so you can quit brainstorming and start building!

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Cycle Syncing Method®️ Guides

Want to learn how to work WITH your body, not against it? These free guides show you how to integrate your monthly cycle with 3 areas of your life: health, work, and relationships, as well as how to keep your skin soft and clear each phase of your cycle.

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