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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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This image shows a woman looking in a mirror and putting her hair up. This episode explores the link between mental and hormonal health.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s no secret that women in our society are on the go all the time – whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar. The pressure to be productive has caused us […]

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This image shows a woman cleaning her house. This episode talks about everything you need to know about ingredients in your products.

Everything You Need to Know About Ingredients

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that cleaning products are not required to share all the ingredients they use on their labels? They only need to share the active ingredient. And of the 80,000 potential chemicals that could be used in a product, only 1% have actually been tested for safety. […]

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This image shows Jordan hiking in the fall. This episode talks about Biblical truth for your wellness journey.

Biblical Truth for Your Wellness Journey

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When it comes to health and wellness, there is a lot of great information available that can help us make informed decisions and steward our bodies. And while prioritizing our family’s health can be a wonderful and important focus, it can also be easy to slip into idolizing, […]

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This image shows a tube of toothpaste on the counter. This episode talks about a functional view of oral health.

A Functional Perspective on Oral Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 9 out of 10 children show at least 1 symptom of sleep-disordered breathing in their childhood? Or that mouth breathing at night can lead to lots of issues from inadequate sleep to poor digestion? There is so much to learn about the functional world […]

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This image shows a lemon on the kitchen counter. This episode explores foundational health practices for the family.

Foundational Health Practices for the Whole Family

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In the age of social media, there is an endless amount of information on how to keep your family healthy… so much information that it can feel overwhelming and stressful to know where to begin. It can feel easier to just not try at all.But here’s the good […]

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This image shows Jordan holding her son Noah. This episode talks about the best tips for postpartum.

A Labor Nurse’s Tips for Postpartum

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Despite how social media sometimes portrays the postpartum season as a beautiful and joyful time, postpartum can also be demanding, exhausting, and overwhelming. For many women, it can be difficult to slow down and enjoy this season. With a lack of sleep, adjusting to a new little one, […]

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This image shows Jordan playing with her two infant sons. This episode talks about how to support your family's immune health.

How to Support Your Family’s Immune Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s that time of year… the season of colds and flus and kids coming home sick! Throughout the school season and holiday travels, immune health is more important than ever. So the question is: what can we do to holistically support our family’s immune health? That’s what this […]

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This image shows Jordan sitting on the floor and playing with her son. In this episode, Jordan talks about how to make the shift to a more holistic lifestyle.

4 Steps to Get Started with Holistic Living

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY So you want to make the shift to a more holistic and healthier lifestyle, but there’s one problem… You have no idea where even to start! Do you invest in an air purifier, swap out your beauty products, incorporate more whole foods, or add more movement to your […]

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This image shows Jordan applying makeup. In this episode, Jordan shares her top non-toxic products.

My Top Non-Toxic Products

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Raise your hand if this sounds familiar… 🙋🏻‍♀️ In the process of trying to live a cleaner lifestyle, you decide to start switching out personal care and household products with cleaner, non-toxic alternatives. But as you start, the overwhelm kicks in and all you can think is… “Where […]

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This image shows a carton of eggs on a dining table. In this episode, Jordan talks with Annika Duden about how to nourish your body with real food.

How to Nourish Your Body with Real Food

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In today’s society, “healthy eating” is often equated to eating more salads while cutting out gluten, dairy, and sugar. But are these trends really helping to nourish our bodies or are they causing us to eat less nutrient-dense real foods and instead consume more heavily processed, man-made, fake […]

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This is a maternity photo of Jordan. It shows her in a dress, with one hand on her belly and the other holding a hat. In this episode, she talks to Dr. Mae Hughes about pelvic floor health.

Everything You Need to Know About Pelvic Floor Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY The term “pelvic floor health” has been thrown around a lot in the past few years and chances are that when you read or heard about it, there was a lot of talk about doing kegels. But did you know that kegels are not always the right way […]

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This image shows Jordan, pregnant, walking on the beach for her maternity photo. In this episode, she shares about her fertility journey and reproductive immunology.

Fertility, Reproductive Immunology, and What I Did Differently in My Successful Pregnancy

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve ever had to walk through recurrent pregnancy loss or infertility, you know how overwhelming it can be to figure out what doctors to see, what to test for, and what treatments to try. And, unfortunately, many women also experience doctors who gaslight them or insurance companies […]

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MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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