LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Alright, is it just me, or are you also feeling conflicted and pulled in two different directions by the world and by your faith when it comes to self-love? You feel like self-care and self-denial are the extremes, and you have to choose. So you either neglect your […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have you ever struggled to find or hold onto confidence when walking through difficult circumstances? Maybe you’re in a tough season and it’s hard for you to even imagine a positive outcome. Or maybe you’re afraid of failure, and you’re not sure how to have confidence in the […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have ya ever asked, “Why is this happening?” Or “Why is this so hard?” Maybe you’re in a season of grieving or you’re walking through frustrating circumstances that leave you questioning everything. And you wish you could just go back to things the way they were before…. ya […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Alright, let’s talk about money, honey! 💰 Be honest – have ya ever found yourself believing one of these thoughts? Focusing too much on money is a bad thing. Marketing myself and making a profit feels greedy. Asking for a pay raise or negotiating a salary is scary. […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER I don’t know about you, but the idea of living from a heart of rest sounds absolutely glorious but nearly impossible. As someone with big goals and a bazillion dreams, it can be too easy to lose sight of what matters most and get caught in the hustle […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER If you ever got the chance to talk to your younger self, what would you say? Maybe you’d say some encouraging words, or maybe you’d give them some advice on what to do (or not to do). Well, I’ve had a lot of people ask me what I […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER “Wait, you want me to FORGIVE them?” I know I’m not the only one who’s had this thought before. 🙋♀️ When you’re hurt deeply by someone else, forgiveness can seem impossible. How do you forget what they did? Can you trust them again? What if the person you’re trying to […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have ya ever wanted to understand yourself better and why you behave a certain way? Maybe you wanna pursue personal growth and improve how you react in times of stress. Or maybe you want to learn how to better communicate with your spouse and respond with grace instead of […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Words are powerful. Have you ever just sat around and thought about that? (Okay, not many of us have time to just sit around and be a philosopher, but ya get my point). We all use words every single day – and those words can heal, destroy or create […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE| SPOTIFY | STITCHER Have you ever walked through a difficult or confusing season and wanted a mentor to just step in and say “I’ve walked through that before – here’s what I wish I had known at the time”? Maybe you’re craving connection and support, or maybe you really need someone who’s […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have you ever looked at your bank account and felt stressed? Or maybe you’ve thought about all the things you should be saving for, or all the debt you need to pay off, and you’re immediately overwhelmed by how to pursue financial health. Maybe there’s a part of you […]
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Have you been thinking about investing in an air purifier for your family? Whether you’re looking to get an air filter because you want a natural way to manage allergies or asthma, you want to decrease your risk of developing certain types of cancer, or you want to prevent other health issues like respiratory or […]
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Ready for some major deals? Can you believe it’s already that time of year again? Yep – Black Friday is back, which means all the deals you’ve been waiting for are just around the corner. I like to use this time when everything’s on sale to stock up on some of my favorite non-toxic products! […]
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Our gender-neutral nursery is complete! I have been so excited to reveal this nursery. This baby, and this room, have been a long time in the making and it still feels surreal to have baby #2 here, less than 6 months after his big brother. Getting to this moment was the fight of my life. […]
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For the longest time, I never paid any attention to the ingredients in the beauty and personal care products I was using. If I’m being honest, I mostly based my decisions on the best branding, the price, or what other people were using. It wasn’t until later that I realized the truth about the beauty […]
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When I started my clean living journey, one of the hardest products for me to find was clean makeup that actually worked like my old toxic faves. Most non-toxic makeup I tried didn’t give me good coverage, was too watery, would melt off, or wouldn’t last all day. So frustrating. Every time I’d try a […]
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I don’t know about you but I never paid much attention to the products I was using until more recently. I’d stop by the closest drug store, grab the best deal on volumizing mascara or toss some Secret antiperspirant into my basket, and be on my way. Little did I know that the products I […]
JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama
I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)
My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.
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