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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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This image shows Jordan in the hospital with her husband, holding their newborn son, Shepherd.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In a world with beautiful photos and Instagram posts, social media can often romanticize pregnancy and birth and create high expectations for what your experience will or *should* be like. And while birth is a beautiful and miraculous thing, it can also be intense, uncertain, and scary – […]

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This image shows Jordan breastfeeding her son, Shepherd. In this episode, Jordan talks about holistic approaches to tongue ties and oral restriction.

A Holistic Approach to Tongue Ties and Infant Oral Function

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When a child is diagnosed with an oral restriction, such as a tongue tie, there is often a lot of pressure to get a frenectomy done as soon as possible.​Parents are told that if they don’t do a frenectomy, their child will have issues down the road with breastfeeding, […]

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This image shows a woman looking in a mirror and putting her hair up. This episode explores the link between mental and hormonal health.

The Link Between Mental and Hormonal Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s no secret that women in our society are on the go all the time – whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar. The pressure to be productive has caused us […]

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This image shows a woman cleaning her house. This episode talks about everything you need to know about ingredients in your products.

Everything You Need to Know About Ingredients

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that cleaning products are not required to share all the ingredients they use on their labels? They only need to share the active ingredient. And of the 80,000 potential chemicals that could be used in a product, only 1% have actually been tested for safety. […]

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This image shows Jordan hiking in the fall. This episode talks about Biblical truth for your wellness journey.

Biblical Truth for Your Wellness Journey

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When it comes to health and wellness, there is a lot of great information available that can help us make informed decisions and steward our bodies. And while prioritizing our family’s health can be a wonderful and important focus, it can also be easy to slip into idolizing, […]

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This image shows a tube of toothpaste on the counter. This episode talks about a functional view of oral health.

A Functional Perspective on Oral Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 9 out of 10 children show at least 1 symptom of sleep-disordered breathing in their childhood? Or that mouth breathing at night can lead to lots of issues from inadequate sleep to poor digestion? There is so much to learn about the functional world […]

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This image shows a lemon on the kitchen counter. This episode explores foundational health practices for the family.

Foundational Health Practices for the Whole Family

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In the age of social media, there is an endless amount of information on how to keep your family healthy… so much information that it can feel overwhelming and stressful to know where to begin. It can feel easier to just not try at all.But here’s the good […]

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This image shows Jordan holding her son Noah. This episode talks about the best tips for postpartum.

A Labor Nurse’s Tips for Postpartum

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Despite how social media sometimes portrays the postpartum season as a beautiful and joyful time, postpartum can also be demanding, exhausting, and overwhelming. For many women, it can be difficult to slow down and enjoy this season. With a lack of sleep, adjusting to a new little one, […]

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This image shows Jordan playing with her two infant sons. This episode talks about how to support your family's immune health.

How to Support Your Family’s Immune Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s that time of year… the season of colds and flus and kids coming home sick! Throughout the school season and holiday travels, immune health is more important than ever. So the question is: what can we do to holistically support our family’s immune health? That’s what this […]

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This image shows Jordan sitting on the floor and playing with her son. In this episode, Jordan talks about how to make the shift to a more holistic lifestyle.

4 Steps to Get Started with Holistic Living

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY So you want to make the shift to a more holistic and healthier lifestyle, but there’s one problem… You have no idea where even to start! Do you invest in an air purifier, swap out your beauty products, incorporate more whole foods, or add more movement to your […]

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This image shows a woman kneeling to talk to her daughter. This episode explores how to help your child manage their mental health.

How to Help Your Child Manage Mental Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY More kids than ever are being diagnosed with mental health issues from anxiety to depression to ADHD. In fact, we are seeing the most pathologized and diagnosed generation of kids ever when it comes to mental health. Yet today’s guest will tell you that the mental health crisis […]

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This image shows Jordan holding her newborn son. In this episode, she talks with a lactation consultant about how to navigate breastfeeding.

Your Guide to Navigating Breastfeeding

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Breastfeeding is hard – no question about it! It’s not easy for everyone and it doesn’t come naturally for everyone. The truth is that it’s a full-time job and can be really hard even with all the right training. From latching issues to supply issues to the social […]

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MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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