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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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In this image, Jordan is wearing a sweatsuit, with her son in a baby carrier. This episode talks about recovery and movement postpartum.

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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Are you in a postpartum season? Maybe you had a C-section and you want to know how you can help improve mobility and work on your scar. Or maybe you’re ready to add more movement back into your routine, but you have no idea where to start. Perhaps […]

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In this image, Jordan is holding her oldest son, with one hand on her pregnant belly.

Everything You Need to Know About C-Sections and VBACs

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you had a C-section and wanted to learn more about having a VBAC? With so many opinions and data flying about, it can be difficult to understand the facts and to figure out what the best option is for you. Maybe you’re wondering things like… What’s the […]

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This image shows Jordan and her husband Matt standing in the middle of a road, holding hands. This episode talks about the hardest lesson Jordan learned on her fertility journey.

The Hardest Lesson I Learned on My Fertility Journey

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey is heavy. The uncertainty causes you to ask yourself […]

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This image shows a baby crawling on a play mat. This episode talks about how to support your child's gross motor development.

How to Support Your Kid’s Gross Motor Development

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY At one point or another, almost every parent knows how stressful it can be to worry about their child’s motor development. Maybe you’re wondering why your child is doing a janky crawl or why they aren’t walking when you thought they would. Or maybe you’re trying to figure […]

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This image shows a woman sitting on the beach, looking out at the water. This episode explores how to untangle your emotions.

How to Untangle Your Emotions

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you ever heard the phrase “don’t let your emotions get the best of you”? While it may feel more comfortable to try and stuff our feelings away and push through, what would it look like to actually feel our emotions and find healing? We could all probably […]

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This image shows Jordan and her husband Matt hiking while holding hands.

Finding Root Causes of Infertility

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY If you went to a cardiologist and complained of chest pain, you likely wouldn’t be satisfied if they gave you a painkiller and sent you on your way. The doctor would be treating the symptom, but not addressing the underlying disease causing it. In the same way, infertility […]

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This image shows Jordan in the hospital with her husband, holding their newborn son, Shepherd.

My Birth Plan Went out the Window – Here’s the Story

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In a world with beautiful photos and Instagram posts, social media can often romanticize pregnancy and birth and create high expectations for what your experience will or *should* be like. And while birth is a beautiful and miraculous thing, it can also be intense, uncertain, and scary – […]

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This image shows Jordan breastfeeding her son, Shepherd. In this episode, Jordan talks about holistic approaches to tongue ties and oral restriction.

A Holistic Approach to Tongue Ties and Infant Oral Function

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When a child is diagnosed with an oral restriction, such as a tongue tie, there is often a lot of pressure to get a frenectomy done as soon as possible.​Parents are told that if they don’t do a frenectomy, their child will have issues down the road with breastfeeding, […]

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This image shows a woman looking in a mirror and putting her hair up. This episode explores the link between mental and hormonal health.

The Link Between Mental and Hormonal Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s no secret that women in our society are on the go all the time – whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar. The pressure to be productive has caused us […]

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This image shows a woman cleaning her house. This episode talks about everything you need to know about ingredients in your products.

Everything You Need to Know About Ingredients

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that cleaning products are not required to share all the ingredients they use on their labels? They only need to share the active ingredient. And of the 80,000 potential chemicals that could be used in a product, only 1% have actually been tested for safety. […]

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This image shows Jordan hiking in the fall. This episode talks about Biblical truth for your wellness journey.

Biblical Truth for Your Wellness Journey

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When it comes to health and wellness, there is a lot of great information available that can help us make informed decisions and steward our bodies. And while prioritizing our family’s health can be a wonderful and important focus, it can also be easy to slip into idolizing, […]

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This image shows a tube of toothpaste on the counter. This episode talks about a functional view of oral health.

A Functional Perspective on Oral Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 9 out of 10 children show at least 1 symptom of sleep-disordered breathing in their childhood? Or that mouth breathing at night can lead to lots of issues from inadequate sleep to poor digestion? There is so much to learn about the functional world […]

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MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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Want to learn how to work WITH your body, not against it? These free guides show you how to integrate your monthly cycle with 3 areas of your life: health, work, and relationships, as well as how to keep your skin soft and clear each phase of your cycle.

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