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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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This image shows Jordan sitting on a couch. She talks about 10 healthy swaps you can make.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When most of us think about making healthier choices, we automatically start thinking about dieting and ways to restrict what we eat. Trust me – I’ve been on the bandwagon of restrictive dieting only to realize that it’s NOT sustainable and it’s actually pretty miserable! When it comes […]

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This image shows a woman working out in the desert.

Working Out for Joy Not Weight Loss

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER In our culture today, working out has often revolved around weight loss and how we look. Instead of moving our bodies for enjoyment or for true health, we too often move our bodies as punishment for the piece of cake that we ate. But what would it look […]

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This image shows a spoon full of herbal tea.

Getting Started with Herbal Remedies and Natural Medicine

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever wanted to take a more natural or preventative approach to your health? Perhaps you’ve been curious about complementary alternative approaches to health such as herbal remedies, or maybe you want to learn more about supplements and how to find good ones. While our society has […]

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This image shows Christmas gifts wrapped in neutral colors.

10 Healthy Gifts I’m Giving This Year

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Can you believe it’s that time of year already? Christmas is just around the corner and I don’t know about you, but figuring out what to get everyone in your life can be a bit stressful. For those who are health-conscious or who have been trying to use […]

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Jordan speaks with functional nutritionist Lahana Vigliano about how stress affects your health.

How Stress Affects Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Most of us have probably heard at one point or another that stress affects our health. In fact, maybe you’re experiencing symptoms right now that are rooted in stress. But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that […]

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Jordan shares her thoughts on blending modern medicine and medications with a holistic lifestyle.

Thoughts on Modern Medicine and a Holistic Lifestyle

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever found yourself stuck between two extremes – between modern medicine and living a more holistic lifestyle? Maybe you had a bad experience with a doctor and you began focusing on making lifestyle changes and using natural remedies. But now you feel guilty about the prospect […]

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In this episode, Jordan talks with creator and podcaster Angie Lee about how to stop playing the comparison game and start supporting and nourishing a body you love.

Wellness

The Busy Woman’s Guide to Wellness

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever scrolled through Instagram and compared yourself to others, believing they’re more beautiful, healthy, or successful than you? Maybe you start to think that in order to be more like them, you need to eat less, workout more, change your appearance or hustle more. And maybe […]

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Jordan talks with Bethel Music co-founder Jenn Johnson about a Biblical perspective on health and wholeness

Wellness

A Biblical Perspective on Health and Wholeness

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER In a world that constantly tells us to do more and be more, and that encourages us to pay attention to the lives of hundreds of people on social media, life can quickly become exhausting. We all too often hit our capacity, get stretched too thin, and lose […]

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Jordan talks with non-toxic consumer product researcher Irina Webb about how to navigate the ingredients in your products.

Wellness

Ingredients to Watch for in Your Personal Care Products

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Did you know that there are over 10,000 ingredients used in cosmetic and personal care products? And only 13% of them have been reviewed for safety. Many of the ingredients that have been reviewed have shown to have a multitude of harmful effects on women’s health. So how […]

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Jordan talks with dietician Amanda Montalvo about the importance of minerals for our health

Wellness

Why Minerals Matter For Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins. And while those are all important aspects of health, minerals are often overlooked. Minerals play a huge role in our health and […]

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Jordan talks about how to chooser cleaner products and the clean brands that are best to switch to

Wellness

How to Start Switching to Clean Products

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Let’s be honest. There is a LOT of overwhelming information out there about choosing cleaner products and cultivating a healthier home.  It feels like there are a million wellness accounts on IG, a hundred products that need to be swapped, an equal number of companies that claim to […]

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Jordan talks with naturopathic doctor and author Lara Briden about how to get a better period

Wellness

Your Guide to a Better Period

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Did you know that your period is considered a vital sign? It can say just as much about your overall health as your temperature or blood pressure. And yet so many women have struggled with period issues and have come to think that pain, PMS symptoms, a lack […]

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must reads

MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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Want to learn how to work WITH your body, not against it? These free guides show you how to integrate your monthly cycle with 3 areas of your life: health, work, and relationships, as well as how to keep your skin soft and clear each phase of your cycle.

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