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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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Jordan talks with Justine Reichman about what consumers need to know about the food system.

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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds familiar 🙋‍♀️… you go to the grocery store to pick up some food and notice that every item seems to have a different term on the label: organic, regenerative, cage-free, pasture-raised, local, grass-fed, grass-finished… There are so many buzzwords out there, but […]

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This image shows a bowl of oatmeal. In this episode, Jordan talks with Dr. Lauryn Lax about when eating healhty can actually cause harm.

Is Eating Healthy Killing You?

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Many of us want to be as healthy as we can and to support our bodies to the best of our abilities, so we try to choose healthier foods. But somewhere along the way, we may start to cut out whole food groups that we think are unhealthy. […]

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This image shows a bowl of bone broth. In this episode, Jordan talks with nutritionist Jessica Ash about how to support your metabolic health.

How to Support Your Thyroid and Metabolic Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER For a while now, the health and wellness space has pushed a go go go mentality to women, often promoting intense workouts, dieting, and fasting. This, along with society’s idea of hustle culture has led many women into a never-ending hamster wheel of activity. But many of these […]

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This image shows Jordan traveling in a car. In this episode, Jordan talks about how to eat healthy on the go.

Tips to Eating Healthy on the Go

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Does this sound familiar? 🙋‍♀️ ​​You decided to go on a fun trip, but you’re worried about how to eat healthy while you’re there. Whether you’re planning a week-long vacation or just eating out for the night, finding the balance between having the freedom to enjoy yourself and […]

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This image shows a cell phone and bluetooth headphones. In this episode, Jordan talks about EMFs and how they affect us.

Everything You Need to Know About EMFs

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever heard the term EMFs (electromagnetic fields)? Maybe you’ve heard that they can be dangerous to our health, but you’re unsure what you can do to protect against them. Or perhaps you’ve heard a lot of big talk about them and even seen tons of products […]

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Jordan talks with hormone health educator Candace Burch about easy ways to improve your hormonal health.

Non-Negotiable Habits to Improve Your Hormonal Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if you’ve ever experienced any of the following: heavy or painful periods, bloating, stubborn weight gain, dry skin and hair, brittle nails, PMS, or sleeplessness. 🙋‍♀️ Did you know that all of these symptoms could be a sign of hormonal imbalance? So, what’s a girl […]

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This image shows a hand holding Crunchi's Goldenlight serum, a skincare product that cna help transform your skin.

7 Things I’ve Done to Transform My Skin

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve struggled with acne or skin issues or you know someone else who is struggling, this episode is for you! As someone who has struggled with adult acne for years, I’ve tried just about everything from laser treatments and extractions to countless acne products and elimination diets […]

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This image shows Jordan sitting on a couch. She talks about 10 healthy swaps you can make.

10 Healthy Swaps You Can Make Without Dieting

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When most of us think about making healthier choices, we automatically start thinking about dieting and ways to restrict what we eat. Trust me – I’ve been on the bandwagon of restrictive dieting only to realize that it’s NOT sustainable and it’s actually pretty miserable! When it comes […]

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This image shows a woman working out in the desert.

Working Out for Joy Not Weight Loss

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER In our culture today, working out has often revolved around weight loss and how we look. Instead of moving our bodies for enjoyment or for true health, we too often move our bodies as punishment for the piece of cake that we ate. But what would it look […]

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This image shows a spoon full of herbal tea.

Getting Started with Herbal Remedies and Natural Medicine

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever wanted to take a more natural or preventative approach to your health? Perhaps you’ve been curious about complementary alternative approaches to health such as herbal remedies, or maybe you want to learn more about supplements and how to find good ones. While our society has […]

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This image shows Christmas gifts wrapped in neutral colors.

10 Healthy Gifts I’m Giving This Year

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Can you believe it’s that time of year already? Christmas is just around the corner and I don’t know about you, but figuring out what to get everyone in your life can be a bit stressful. For those who are health-conscious or who have been trying to use […]

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Jordan speaks with functional nutritionist Lahana Vigliano about how stress affects your health.

How Stress Affects Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Most of us have probably heard at one point or another that stress affects our health. In fact, maybe you’re experiencing symptoms right now that are rooted in stress. But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that […]

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JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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