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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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This image shows an unmade bed. In this episode, Jordan talks about strategies to overcome stress and anxiety through soul care.

Overcome Stress Through Soul Care

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When it comes to mental health, stress, and anxiety, we often talk about the need for self-care. But for believers, we can take things one step further by focusing on soul care and the usefulness of practices like Biblical mindfulness. But what is soul care exactly? And what […]

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This image shows unlabeled beauty products. In this episode, Jordan talks with Lena Chao about how to navigate toxic chemicals in the beauty industry.

How to Navigate Toxic Chemicals in the Beauty Industry

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY As consumers, it can be overwhelming to make conscious decisions about the types of companies we want to support. We want to give our business to companies that create clean and effective products AND support our values. But how do you know what to look for? The beauty […]

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This image shows Jordan, pregnant, walking on the beach for her maternity photo. In this episode, she shares about her fertility journey and reproductive immunology.

Fertility, Reproductive Immunology, and What I Did Differently in My Successful Pregnancy

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve ever had to walk through recurrent pregnancy loss or infertility, you know how overwhelming it can be to figure out what doctors to see, what to test for, and what treatments to try. And, unfortunately, many women also experience doctors who gaslight them or insurance companies […]

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This image shows a baby trying new foods through holistic baby-led weaning.

Your Guide to Holistic Baby-Led Weaning

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Did you know that in the U.S., 1 in 2 children have at least one chronic health condition? Being intentional in the food we give our children, especially in their first few years of life, can play a huge role in supporting their gut health, metabolism, and immune […]

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This image shows a woman preparing healthy food. This episode explores functional nutrition tips for the busy mom.

Functional Nutrition for the Busy Mom

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever heard “workout more and eat less” or “less calories in and more calories out”? Maybe you’ve been taught to think that fat and red meats are unhealthy, carbs are evil, and skipping meals will help you. But much of this advice can actually work against […]

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This image shows Jordan, pregnant, walking on the beach with her husband and son. Her family is navigating pregnancy after loss.

Navigating Pregnancy After Loss

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Navigating pregnancy after loss is hard. Feelings of fear, uncertainty, anxiety, and even grief are often overwhelming. Some days you may feel some hope and the next day you may feel scared out of your mind. It seems that each week brings both relief and more fear. And […]

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In this episode, naturopathic endocrinologist Dr. Jolene Brighten answers all the questions you’ve been dying to ask about women’s health.

A Woman’s Guide to Healthy Periods and Hormones

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever had issues with your period or health and wondered… is this normal? Maybe you’ve wondered if the length of your period is normal or you’ve experienced major PMS symptoms or fatigue and you’re not sure why. Perhaps your doctor has dismissed your issues, or you feel […]

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Jordan talks with Justine Reichman about what consumers need to know about the food system.

What You Need to Know About the Food System

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds familiar 🙋‍♀️… you go to the grocery store to pick up some food and notice that every item seems to have a different term on the label: organic, regenerative, cage-free, pasture-raised, local, grass-fed, grass-finished… There are so many buzzwords out there, but […]

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This image shows a bowl of oatmeal. In this episode, Jordan talks with Dr. Lauryn Lax about when eating healhty can actually cause harm.

Is Eating Healthy Killing You?

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Many of us want to be as healthy as we can and to support our bodies to the best of our abilities, so we try to choose healthier foods. But somewhere along the way, we may start to cut out whole food groups that we think are unhealthy. […]

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This image shows a bowl of bone broth. In this episode, Jordan talks with nutritionist Jessica Ash about how to support your metabolic health.

How to Support Your Thyroid and Metabolic Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER For a while now, the health and wellness space has pushed a go go go mentality to women, often promoting intense workouts, dieting, and fasting. This, along with society’s idea of hustle culture has led many women into a never-ending hamster wheel of activity. But many of these […]

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This image shows Jordan traveling in a car. In this episode, Jordan talks about how to eat healthy on the go.

Tips to Eating Healthy on the Go

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Does this sound familiar? 🙋‍♀️ ​​You decided to go on a fun trip, but you’re worried about how to eat healthy while you’re there. Whether you’re planning a week-long vacation or just eating out for the night, finding the balance between having the freedom to enjoy yourself and […]

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must reads

MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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Want to learn how to work WITH your body, not against it? These free guides show you how to integrate your monthly cycle with 3 areas of your life: health, work, and relationships, as well as how to keep your skin soft and clear each phase of your cycle.

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