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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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In this image, Jordan is wearing a sweatsuit, with her son in a baby carrier. This episode talks about recovery and movement postpartum.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Are you in a postpartum season? Maybe you had a C-section and you want to know how you can help improve mobility and work on your scar. Or maybe you’re ready to add more movement back into your routine, but you have no idea where to start. Perhaps […]

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This is a maternity photo of Jordan. It shows her in a dress, with one hand on her belly and the other holding a hat. In this episode, she talks to Dr. Mae Hughes about pelvic floor health.

Everything You Need to Know About Pelvic Floor Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY The term “pelvic floor health” has been thrown around a lot in the past few years and chances are that when you read or heard about it, there was a lot of talk about doing kegels. But did you know that kegels are not always the right way […]

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MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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