LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER In a society where polarizing arguments have become increasingly more common, (along with heated political division and clashes on social media), it sure can feel overwhelming to try and have a respectful conversation about today’s issues. And that’s not the only struggle. Add to the mix that different […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever struggled with a chronic skincare issue like acne (ya know, the kind you’re only supposed to have in those super awkward middle school years)? If you have, you know that skin issues can be extremely frustrating, painful, and, yes, embarrassing. I’ve personally struggled with cystic […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER We often hear about women who are crushing it in the workplace and breaking glass ceilings, following their ambitions and  gaining an impressive status or position. And we think that must be what success looks like. And while there’s nothing wrong with following your ambitions (I followed my […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds like you… 🙋‍♀️ You hop onto Instagram to see what some of your friends are up to and pretty soon you find yourself scrolling through countless feeds and stories. You see all these other people – including family and friends – but […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Recently, Matt and I started volunteering as a host family for an amazing program called Safe Families.  If you haven’t heard of it, Safe Families helps families in crisis by having volunteers host vulnerable children and support the parents so they can get back on their feet. As […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever thought something negative about yourself or your situation? Maybe you’ve learned from experience that it doesn’t take long before that single toxic thought can lead to a downward spiral of negative emotions, depression, or anxiety. Soon, you feel like your mind’s a mess and you’re […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever started doing laundry or washing dishes and then realized that you spent most of the day cleaning instead of actually living? 🙋‍♀️ Maybe you wake up each morning already feeling exhausted because you’re constantly trying to get things done, take care of the kids, and […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds familiar…🙋‍♀️ In college, friendships seemed to come pretty easy. You hung out in each other’s dorm rooms, went to classes together, shared meals, and pretty much got to live life with each other.  But now, as you get older, it feels like […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Friend, it is time to quit bullying yourself.  (Yep, I said it.) In a world of unrealistic beauty standards, where so many of us experience things like loss, acne, brokenness, or illness, it’s easy to fall into the habit of bullying yourself. You see the women around you […]