LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for. In this episode, Jordan breaks down how to re-center your […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY If you’ve ever felt frustrated with your body — how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth… physically, […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY Have you ever thought, “It’s just too expensive to be healthy”? Me too! And in this episode, I’m digging into that belief and what’s really holding us back from caring for our bodies well. I unpack the common idea that health is only for the wealthy and share […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY That “musty” smell in your house? It’s not just an old-home quirk .. it’s actually mold. In this episode, we’re peeling back the curtain on what that really means, how it can quietly impact your family, and how to walk through it with wisdom and faith instead of […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY Ever feel like if you don’t hold it all together, everything will fall apart? In this episode, Jordan welcomes author and ministry leader, Tara Sun, for a raw and timely conversation about burnout, busyness, and the wake-up call hidden in our constant hustle. Together, they unpack what it […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks. In this episode, Jordan shares the lessons […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About It Ever feel like you’re dragging your spouse into your crunchy era while they’re still using Bluetooth headphones and sipping tap water without a care? You’re not alone—and this episode is for you. […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Conventional breast cancer treatment by itself doesn’t address the root cause of the cancer. Traditional breast cancer screening methods are often inaccurate and may do more harm than good. Tens of thousands of women a year are unnecessarily treated for breast cancer each year. … These are just […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY “How do you start prioritizing your health again after falling off the bandwagon?” Maybe you experienced a big event in your life, like a traumatic birth, the loss of a loved one, or a financial crisis, and you went into survival mode. Suddenly, cooking healthy meals, working out, […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you been discouraged in your wellness journey? Maybe you feel like you’re putting in a lot of effort, but not seeing the progress you hoped for. Or maybe you feel like there’s a million more things you should be doing in your health journey. Perhaps you’re so worried about […]