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Faith-based wellness for your motherhood journey.

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In this image, Jordan holds her son who is wearing a helmet for flat head.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Flat head syndrome affects 40% of babies. And while it’s a very common issue, many parents often aren’t educated about the problem until their child is diagnosed with it. Pediatricians often tell parents to “just do more tummy time” or are referred for a helmet. But what else […]

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In this image, Jordan is wearing a white sweater and holding her newborn son. This episode talks about how trying to do it all in motherhood is causing stress.

When Doing It All Is Undoing You

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Many women today are trying to juggle a million different things and hold everything together while controlling the outcomes of their circumstances. But when things are outside our control, or circumstances change unexpectedly, we feel overwhelmed and undone. So what would it look like to stop spending our […]

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In this image, Jordan holds her son, with a camera in one hand, while looking at the mirror.

Everything You Never Knew About “Mom Brain”

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY MRIs show that our brains physically change after having kids. As a mom, your brain prioritizes the survival of your kids. It is subconsciously assessing potential scenarios and trying to figure out how to prepare for all the what-ifs. But all these subconscious thoughts can lead to anxiety, […]

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This image shows Jordan and her husband Matt holding their newborn son in his nursery. This episode talks about making informed vaccine decisions as a parent.

Making Informed Vaccine Decisions as a Parent

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you ever felt stressed about making vaccine decisions for your children? With so many strong opinions on the topic, it’s easy to feel pressured or influenced into making a certain decision. You want to make an informed decision based on research and have the confidence to choose […]

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In this image, Jordan is standing at the stovetop, making food in a pot.

A Grace-Based Guide to Making Healthy Choices for Your Family

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home. But what do you do when your kids go somewhere those things are not considered? […]

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This image shows Jordan looking out a window while standing in a kitchen and holding a cup of coffee.

Why Can’t I Get it Together

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you ever had a difficult day and just asked yourself, “Why can’t I get it together?” Maybe you lost your temper with your spouse, or you’re exhausted from running around after your kids all day. Maybe your work project isn’t going how you had hoped, or you […]

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This image shows different bowls full of fruits and vegetables.

A Nutritionist’s Guide to Feeding Picky Eaters

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY If you’re a parent, you’ve probably faced challenges with feeding your children at some point. Whether your child refuses to try new foods, throws all their food, only wants to eat dessert, or struggles to sit at the table, it can be frustrating to know how to help […]

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In this image, Jordan is holding her oldest son, with one hand on her pregnant belly.

Everything You Need to Know About C-Sections and VBACs

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you had a C-section and wanted to learn more about having a VBAC? With so many opinions and data flying about, it can be difficult to understand the facts and to figure out what the best option is for you. Maybe you’re wondering things like… What’s the […]

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This image shows Jordan and her husband Matt standing in the middle of a road, holding hands. This episode talks about the hardest lesson Jordan learned on her fertility journey.

The Hardest Lesson I Learned on My Fertility Journey

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey is heavy. The uncertainty causes you to ask yourself […]

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This image shows a baby crawling on a play mat. This episode talks about how to support your child's gross motor development.

How to Support Your Kid’s Gross Motor Development

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY At one point or another, almost every parent knows how stressful it can be to worry about their child’s motor development. Maybe you’re wondering why your child is doing a janky crawl or why they aren’t walking when you thought they would. Or maybe you’re trying to figure […]

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This image shows Jordan and her husband Matt hiking while holding hands.

Finding Root Causes of Infertility

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY If you went to a cardiologist and complained of chest pain, you likely wouldn’t be satisfied if they gave you a painkiller and sent you on your way. The doctor would be treating the symptom, but not addressing the underlying disease causing it. In the same way, infertility […]

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This image shows a TV in the middle of a living room. In this episode, Jordan talks about how to manage screen time for your kids.

The Mom’s Guide to Screen Time

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY At some point, you’ve probably heard that screen time is bad or you should limit screen time for your children. Maybe you’ve even felt criticized for allowing your child to watch TV, or felt stressed trying to find alternatives. But what would it look like to take a […]

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MUST-READS

JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

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The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

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low tox toddler

Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)

This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!

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detox your beauty routine with crunchi

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