LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey is heavy. The uncertainty causes you to ask yourself […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY At one point or another, almost every parent knows how stressful it can be to worry about their child’s motor development. Maybe you’re wondering why your child is doing a janky crawl or why they aren’t walking when you thought they would. Or maybe you’re trying to figure […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY If you went to a cardiologist and complained of chest pain, you likely wouldn’t be satisfied if they gave you a painkiller and sent you on your way. The doctor would be treating the symptom, but not addressing the underlying disease causing it. In the same way, infertility […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY At some point, you’ve probably heard that screen time is bad or you should limit screen time for your children. Maybe you’ve even felt criticized for allowing your child to watch TV, or felt stressed trying to find alternatives. But what would it look like to take a […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In a world with beautiful photos and Instagram posts, social media can often romanticize pregnancy and birth and create high expectations for what your experience will or *should* be like. And while birth is a beautiful and miraculous thing, it can also be intense, uncertain, and scary – […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When a child is diagnosed with an oral restriction, such as a tongue tie, there is often a lot of pressure to get a frenectomy done as soon as possible.​Parents are told that if they don’t do a frenectomy, their child will have issues down the road with breastfeeding, […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 67% of couples struggle with marital dissatisfaction for the first few years after having a child? Between role changes, sleepless nights, busier schedules, and different parenting styles, it can feel hard to prioritize and focus on the marriage. But the good news is that […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 9 out of 10 children show at least 1 symptom of sleep-disordered breathing in their childhood? Or that mouth breathing at night can lead to lots of issues from inadequate sleep to poor digestion? There is so much to learn about the functional world […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In the age of social media, there is an endless amount of information on how to keep your family healthy… so much information that it can feel overwhelming and stressful to know where to begin. It can feel easier to just not try at all.But here’s the good […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY So many women who face unplanned pregnancies feel like the church is the last place they can go to for help, whether they are afraid of being judged or they feel there will be no support for them. While the church may be pro-life and has the power […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s that time of year… the season of colds and flus and kids coming home sick! Throughout the school season and holiday travels, immune health is more important than ever. So the question is: what can we do to holistically support our family’s immune health? That’s what this […]