LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you ever had a difficult day and just asked yourself, “Why can’t I get it together?” Maybe you lost your temper with your spouse, or you’re exhausted from running around after your kids all day. Maybe your work project isn’t going how you had hoped, or you […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Let’s be honest. Setting boundaries is no easy task. In fact, for many people, the thought of having to set a boundary can feel downright scary. What if the other person doesn’t react well or refuses to follow the boundary you’ve set? As Christians, it can be even […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER “Okay, sure, I can get that work done tonight.” “I can babysit – that’s not a problem.” “Of course I can help out with that. I’ll just move some things around.” “That’s my one night off, but I can volunteer.” Have you ever found yourself saying “yes” to […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER “Wait, you want me to FORGIVE them?” I know I’m not the only one who’s had this thought before. 🙋♀️ When you’re hurt deeply by someone else, forgiveness can seem impossible. How do you forget what they did? Can you trust them again? What if the person you’re trying to […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER If you’re a high achiever with big goals, dreams and ambitions, or if you have a big heart for helping others, chances are you’ve felt completely burnt out at one point in your life. Maybe you’ve found yourself feeling unmotivated in the morning or exhausted throughout the day. Maybe […]
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Ever feel that you can’t simply ‘unplug’ from work? What if there is an emergency? And someone needs you? Maybe your boss sent you one last email that you need to answer? Whether you work from an office, create in a studio, raise the kiddos at home, or complete tasks remotely – we can be […]
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Have you been thinking about investing in an air purifier for your family? Whether you’re looking to get an air filter because you want a natural way to manage allergies or asthma, you want to decrease your risk of developing certain types of cancer, or you want to prevent other health issues like respiratory or […]
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Ready for some major deals? Can you believe it’s already that time of year again? Yep – Black Friday is back, which means all the deals you’ve been waiting for are just around the corner. I like to use this time when everything’s on sale to stock up on some of my favorite non-toxic products! […]
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Our gender-neutral nursery is complete! I have been so excited to reveal this nursery. This baby, and this room, have been a long time in the making and it still feels surreal to have baby #2 here, less than 6 months after his big brother. Getting to this moment was the fight of my life. […]
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For the longest time, I never paid any attention to the ingredients in the beauty and personal care products I was using. If I’m being honest, I mostly based my decisions on the best branding, the price, or what other people were using. It wasn’t until later that I realized the truth about the beauty […]
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When I started my clean living journey, one of the hardest products for me to find was clean makeup that actually worked like my old toxic faves. Most non-toxic makeup I tried didn’t give me good coverage, was too watery, would melt off, or wouldn’t last all day. So frustrating. Every time I’d try a […]
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I don’t know about you but I never paid much attention to the products I was using until more recently. I’d stop by the closest drug store, grab the best deal on volumizing mascara or toss some Secret antiperspirant into my basket, and be on my way. Little did I know that the products I […]
JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama
I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)
My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.
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