LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY We often have seasons in our lives that are full of waiting – whether we’re waiting for a spouse, a child, healing, a job, or something else. Waiting for the things we want most, uncertain if it will ever happen for us, can make us feel stuck, discouraged, […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY So many women who face unplanned pregnancies feel like the church is the last place they can go to for help, whether they are afraid of being judged or they feel there will be no support for them. While the church may be pro-life and has the power […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When something goes wrong in your life, do you ever catch yourself looking to the left and right, noticing that everyone around you seems to have it easier? And then do you think, Ugh, why me? Why is this happening to me? Besides the “why me?” question, other lies […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When you’re in a season full of disappointment, unmet expectations, or waiting, one of the best things you can do is to look for ways to use this time, and this season, to grow and make the most of where you are. You can volunteer, learn something new, […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Sometimes the thing that we have been dreaming of, or something that was so good in our life, goes really wrong, really fast. The guy you thought you’d marry suddenly breaks up with you. Your dream job turns out to be more of a nightmare as you navigate […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When is the last time you had fun just to have fun – when you actually scheduled time to enjoy your hobby? Maybe you’ve got a never-ending to-do list and a hobby seems like a luxury you don’t have time for. Or maybe you find it difficult to […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever felt like you’re *almost* to where you want to be? Maybe you’ve told yourself that if you just hit a certain level in your career, meet your person, build a family, buy that home, or heal your skin, THEN you’ll be happy and complete. First, […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER How do you move forward and dream again when your plan for your life has been delayed, disrupted, or even destroyed? That’s the question we’re asking in this episode of the SHE podcast. Whether you’ve experienced heartbreak, a loss of a job, a health struggle, or some other […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever had to decide to let go of a dream or a good thing? Maybe you thought the relationship you’re in would lead to marriage or you thought the job you took was your dream job. Maybe the city you moved to isn’t a fit anymore, […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Navigating unmet expectations and disappointments can be difficult, especially when the world constantly shows us what success “should” look like and tells us that if we just do all the right things, everything will work out. Whether the unmet expectations you face are huge disruptions or smaller things […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER You know what makes it really hard to be content with your life? Feeling like your dreams are coming true for everyone but you. Can I get an amen? At one point or another, you’ve probably experienced those moments when the very things you’ve been hoping, working, and […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever *almost* accomplished something… only for it to fall apart at the end? Maybe you almost got that dream job, but then you found out they went with a different candidate. Or you thought you found “the one” and you almost got married, but instead, it ended in […]
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Have you been thinking about investing in an air purifier for your family? Whether you’re looking to get an air filter because you want a natural way to manage allergies or asthma, you want to decrease your risk of developing certain types of cancer, or you want to prevent other health issues like respiratory or […]
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Ready for some major deals? Can you believe it’s already that time of year again? Yep – Black Friday is back, which means all the deals you’ve been waiting for are just around the corner. I like to use this time when everything’s on sale to stock up on some of my favorite non-toxic products! […]
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Our gender-neutral nursery is complete! I have been so excited to reveal this nursery. This baby, and this room, have been a long time in the making and it still feels surreal to have baby #2 here, less than 6 months after his big brother. Getting to this moment was the fight of my life. […]
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For the longest time, I never paid any attention to the ingredients in the beauty and personal care products I was using. If I’m being honest, I mostly based my decisions on the best branding, the price, or what other people were using. It wasn’t until later that I realized the truth about the beauty […]
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When I started my clean living journey, one of the hardest products for me to find was clean makeup that actually worked like my old toxic faves. Most non-toxic makeup I tried didn’t give me good coverage, was too watery, would melt off, or wouldn’t last all day. So frustrating. Every time I’d try a […]
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I don’t know about you but I never paid much attention to the products I was using until more recently. I’d stop by the closest drug store, grab the best deal on volumizing mascara or toss some Secret antiperspirant into my basket, and be on my way. Little did I know that the products I […]
JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama
I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)
My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.
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A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation.
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