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Faith-based wellness for your motherhood journey.

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In this image, Jordan is standing at the stovetop, making food in a pot.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home. But what do you do when your kids go somewhere those things are not considered? […]

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This shows an image of Jordan holding her belly while pregnant. In this episode, Jordan shares her tips for C-section recovery.

What I Did for C-Section Recovery and Scar Healing

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY ​​Recovering from a C-section can be challenging – especially if you didn’t expect your birth to end in a major surgery.When I gave birth to Shep last year,​ I was not anticipating needing a C-section. In fact, I very much did NOT want to have a C-section.It was […]

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This image shows a cabinet with glass doors, and vases on the top. In this episode, Jordan talks with HGTV star Jenny Marrs about how to make your house more funcitonal.

How to Make Your House a Home

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you been wanting to create both a beautiful and functional space when it comes to your home? Maybe you’ve been searching Pinterest boards for inspiration on how to redesign a room in your house, but you’re not sure how to make an aesthetically pleasing space that also […]

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In this image, Jordan is wearing a sweatsuit, with her son in a baby carrier. This episode talks about recovery and movement postpartum.

A PT’s Tips for Recovery and Movement After Birth

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Are you in a postpartum season? Maybe you had a C-section and you want to know how you can help improve mobility and work on your scar. Or maybe you’re ready to add more movement back into your routine, but you have no idea where to start. Perhaps […]

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This image shows Jordan's husband Matt giving her a piggy back ride in the desert.

How to Quiet Outside Voices and Discover What’s Best for YOU

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 80% of life’s biggest decisions happen between the ages of 25 and 35? Decisions like who to marry, what job you want, where to work, where to live, and if you want to have kids are all part of this packed season. Author Stephanie […]

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This image shows Jordan and her husband Matt standing in the middle of a road, holding hands. This episode talks about the hardest lesson Jordan learned on her fertility journey.

The Hardest Lesson I Learned on My Fertility Journey

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking through adoption. Between endless doctor visits, sad holidays, the difficulty of seeing others have kids, grief, and countless negative tests, the journey is heavy. The uncertainty causes you to ask yourself […]

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This image shows a baby crawling on a play mat. This episode talks about how to support your child's gross motor development.

How to Support Your Kid’s Gross Motor Development

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY At one point or another, almost every parent knows how stressful it can be to worry about their child’s motor development. Maybe you’re wondering why your child is doing a janky crawl or why they aren’t walking when you thought they would. Or maybe you’re trying to figure […]

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This image shows Jordan and her husband Matt hiking while holding hands.

Finding Root Causes of Infertility

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY If you went to a cardiologist and complained of chest pain, you likely wouldn’t be satisfied if they gave you a painkiller and sent you on your way. The doctor would be treating the symptom, but not addressing the underlying disease causing it. In the same way, infertility […]

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This image shows a TV in the middle of a living room. In this episode, Jordan talks about how to manage screen time for your kids.

The Mom’s Guide to Screen Time

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY At some point, you’ve probably heard that screen time is bad or you should limit screen time for your children. Maybe you’ve even felt criticized for allowing your child to watch TV, or felt stressed trying to find alternatives. But what would it look like to take a […]

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This image shows Jordan in the hospital with her husband, holding their newborn son, Shepherd.

My Birth Plan Went out the Window – Here’s the Story

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In a world with beautiful photos and Instagram posts, social media can often romanticize pregnancy and birth and create high expectations for what your experience will or *should* be like. And while birth is a beautiful and miraculous thing, it can also be intense, uncertain, and scary – […]

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In this image, Jordan is walking through a field holding her husband's hand. This episode talks about how to support your marriage after having kids.

How to Support Your Marriage After Kids

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 67% of couples struggle with marital dissatisfaction for the first few years after having a child? Between role changes, sleepless nights, busier schedules, and different parenting styles, it can feel hard to prioritize and focus on the marriage. But the good news is that […]

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This image shows a lemon on the kitchen counter. This episode explores foundational health practices for the family.

Foundational Health Practices for the Whole Family

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In the age of social media, there is an endless amount of information on how to keep your family healthy… so much information that it can feel overwhelming and stressful to know where to begin. It can feel easier to just not try at all.But here’s the good […]

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MUST-READS

JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

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Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)

This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!

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