LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever noticed how there are countless podcasts, books, and social media accounts dedicated to strengthening your marriage, becoming a better parent, and even dealing with your coworkers, but very few resources on how to foster adult friendships? Even as adults, friendships are not always easy, and […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When a friend or family member is hurting, it can be difficult to know what to say. Have you ever been in that situation? 🙋♀️ You want to help and support them, but maybe you still find yourself unsure of what to say. Or maybe you have a […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever scrolled through Instagram only to see a bunch of ladies who are killing it in their business, ministry, or home life? Have you ever struggled to find adult friendships? 🙋♀️ Maybe you’ve just moved, you’re in a busy season of life, or you’re an introvert […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever found yourself scrolling through social media, looking at all the people you “know” but still feeling isolated? Maybe you have the occasional girls’ night or lunch out with a friend, but you still feel lonely and you’re craving something deeper. Even though we live in […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever felt unsure of what to say or how to respond to a friend who is going through a difficult time? You want to support her, but you’re worried you’ll say the wrong thing and make it worse or you’re at a loss for what you […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds like you… 🙋♀️ You hop onto Instagram to see what some of your friends are up to and pretty soon you find yourself scrolling through countless feeds and stories. You see all these other people – including family and friends – but […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds familiar…🙋♀️ In college, friendships seemed to come pretty easy. You hung out in each other’s dorm rooms, went to classes together, shared meals, and pretty much got to live life with each other. But now, as you get older, it feels like […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Hospitality can be intimidating. I mean, sometimes the standard just feels so unattainable, right? Because we all have that one friend who is basically Joanna Gaines, makes Pinterest-worthy charcuterie for the appetizer, has seasonal throw pillows, and went to culinary school, while I’m over here burning the main […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM NOW: APPLE| SPOTIFY | STITCHER Have you ever walked through a difficult or confusing season and wanted a mentor to just step in and say “I’ve walked through that before – here’s what I wish I had known at the time”? Maybe you’re craving connection and support, or maybe you really need someone who’s […]
READ THE POST
So, your friend is dating a less than ideal guy. Their communication isn’t great. And the relationship is quickly turning toxic. What’s a girl to do? Have you ever been there? Feeling a bit helpless on the sidelines? While trying to decide if and when to intervene in love? Sister, I’ve been there. And truthfully, […]
READ THE POST
VIEW POST
MORE FROM AROUND THE SITE:
Have you been thinking about investing in an air purifier for your family? Whether you’re looking to get an air filter because you want a natural way to manage allergies or asthma, you want to decrease your risk of developing certain types of cancer, or you want to prevent other health issues like respiratory or […]
VIEW POST
MORE FROM AROUND THE SITE:
Ready for some major deals? Can you believe it’s already that time of year again? Yep – Black Friday is back, which means all the deals you’ve been waiting for are just around the corner. I like to use this time when everything’s on sale to stock up on some of my favorite non-toxic products! […]
VIEW POST
MORE FROM AROUND THE SITE:
Our gender-neutral nursery is complete! I have been so excited to reveal this nursery. This baby, and this room, have been a long time in the making and it still feels surreal to have baby #2 here, less than 6 months after his big brother. Getting to this moment was the fight of my life. […]
VIEW POST
MORE FROM AROUND THE SITE:
For the longest time, I never paid any attention to the ingredients in the beauty and personal care products I was using. If I’m being honest, I mostly based my decisions on the best branding, the price, or what other people were using. It wasn’t until later that I realized the truth about the beauty […]
VIEW POST
MORE FROM AROUND THE SITE:
When I started my clean living journey, one of the hardest products for me to find was clean makeup that actually worked like my old toxic faves. Most non-toxic makeup I tried didn’t give me good coverage, was too watery, would melt off, or wouldn’t last all day. So frustrating. Every time I’d try a […]
VIEW POST
MORE FROM AROUND THE SITE:
I don’t know about you but I never paid much attention to the products I was using until more recently. I’d stop by the closest drug store, grab the best deal on volumizing mascara or toss some Secret antiperspirant into my basket, and be on my way. Little did I know that the products I […]
JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama
I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)
My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.
Learn more
A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation.
LISTEN >
Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)
This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!
GET THE GUIDE >