Welcome to the Blog

Faith-based wellness for your motherhood journey.

Top Categories:

This image shows Jordan hiking through the forest, facing the camera and smiling.

the latest:

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective. In this episode, Jordan sits down with Mallory […]

READ THE POST

This image shows Jordan standing in a kitchen and laughing at the camera.

Maybe Your Body *Isn’t* Failing

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for. In this episode, Jordan breaks down how to re-center your […]

READ THE POST

Your Body is A Gift, Not a Project to Fix

Your Body is A Gift, Not a Project to Fix

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY If you’ve ever felt frustrated with your body — how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d […]

READ THE POST

This image shows Jordan wearing athletic clothes, holding her son.

Practical Ways to Be Good to Your Body Postpartum

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth… physically, […]

READ THE POST

This nursery includes gender neutral walls, bunny artwork, a modern wooden crib, and a sheep rocker.

The Hidden Dangers of Mold and How to Prevent Exposure

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY That “musty” smell in your house? It’s not just an old-home quirk .. it’s actually mold. In this episode, we’re peeling back the curtain on what that really means, how it can quietly impact your family, and how to walk through it with wisdom and faith instead of […]

READ THE POST

This shows an image of Jordan holding her belly while pregnant.

What I’m Doing to Prepare for Postpartum

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks. In this episode, Jordan shares the lessons […]

READ THE POST

In this image, a mirror shows the reflection of Jordan and her husband holding their newborn son.

What I Wish I Would Have Known Before Trying To Get Pregnant

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Our medical system recommends pap smears as preventative screenings but when a woman wants to have a baby, the medical approach is “Give it a whirl. We’ll see what happens.” Fertility testing usually isn’t done proactively or preventatively. Too often testing is only done once a woman has […]

READ THE POST

This image shows Jordan in a sweater and jeans, smiling at the camera. In this episode, Jordan talks about getting back to natural beauty in a world of unrealistic beauty standards.

Getting Back to Natural Beauty in a World of Unrealistic Beauty Standards

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s no surprise that our current culture pushes unrealistic expectations of beauty. From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of […]

READ THE POST

In this image, Jordan is looking at a mirror, applying makeup.

A Functional Approach to Healthy, Glowing Skin

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Common acne treatments just aren’t cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren’t solving the root issues of acne. We need to ask: why is acne happening in the first place? What does […]

READ THE POST

This image shows a bag of groceries with fresh food and vegetables. This episode is about nutrition principles and how to source local foods.

Nutrition Principles to Learn (and Unlearn)

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that our soil’s nutrition has been continuously worsening? And poor soil = nutritionally poor food.So where you source your food can have a huge impact on its nutrition and your health. Finding food that’s not just local, but is grown with the right practices and […]

READ THE POST

This image shows a woman looking in a mirror and putting her hair up. This episode explores the link between mental and hormonal health.

The Link Between Mental and Hormonal Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s no secret that women in our society are on the go all the time – whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar. The pressure to be productive has caused us […]

READ THE POST

This image shows Jordan, pregnant, walking on the beach for her maternity photo. In this episode, she shares about her fertility journey and reproductive immunology.

Fertility, Reproductive Immunology, and What I Did Differently in My Successful Pregnancy

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve ever had to walk through recurrent pregnancy loss or infertility, you know how overwhelming it can be to figure out what doctors to see, what to test for, and what treatments to try. And, unfortunately, many women also experience doctors who gaslight them or insurance companies […]

READ THE POST

MUST-READS

JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

LISTEN >

low tox toddler

Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)

This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!

GET THE GUIDE >

shop & swap

detox your beauty routine with crunchi

start here