Welcome to the Blog

Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

tOP Categories:

This image shows a bowl of bone broth. In this episode, Jordan talks with nutritionist Jessica Ash about how to support your metabolic health.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER For a while now, the health and wellness space has pushed a go go go mentality to women, often promoting intense workouts, dieting, and fasting. This, along with society’s idea of hustle culture has led many women into a never-ending hamster wheel of activity. But many of these […]

READ THE POST

Jordan talks with hormone health educator Candace Burch about easy ways to improve your hormonal health.

Non-Negotiable Habits to Improve Your Hormonal Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if you’ve ever experienced any of the following: heavy or painful periods, bloating, stubborn weight gain, dry skin and hair, brittle nails, PMS, or sleeplessness. 🙋‍♀️ Did you know that all of these symptoms could be a sign of hormonal imbalance? So, what’s a girl […]

READ THE POST

Jordan speaks with functional nutritionist Lahana Vigliano about how stress affects your health.

How Stress Affects Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Most of us have probably heard at one point or another that stress affects our health. In fact, maybe you’re experiencing symptoms right now that are rooted in stress. But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that […]

READ THE POST

Jordan talks with dietician Amanda Montalvo about the importance of minerals for our health

Wellness

Why Minerals Matter For Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins. And while those are all important aspects of health, minerals are often overlooked. Minerals play a huge role in our health and […]

READ THE POST

Jordan talks with naturopathic doctor and author Lara Briden about how to get a better period

Wellness

Your Guide to a Better Period

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Did you know that your period is considered a vital sign? It can say just as much about your overall health as your temperature or blood pressure. And yet so many women have struggled with period issues and have come to think that pain, PMS symptoms, a lack […]

READ THE POST

Jordan shares how she cut out coffee, how caffeine can affect your health, and her favorite coffee alternatives

Wellness

How I Cut Back on Caffeine

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve followed me for any length of time, you probably know that I used to be seriously addicted to coffee and caffeine…. like I became a coffee mug collector and had multiple double-shot lattes everyday kind of addicted. Now, don’t get me wrong. I don’t think that […]

READ THE POST

Jordan Dooley talks with women's hormone expert Alisa Vitti about how to improve your relationships, productivity, and health through cycle syncing

Wellness

Cycle Sync to Improve Productivity, Health, & Relationships

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Does any of this sound familiar? 🙋‍♀️ You decide that you’re finally gonna become the boss lady of your dreams. Which requires you to overhaul your entire schedule and routine, of course.  So you set your alarm for 5 am, roll out of bed and […]

READ THE POST

how to balance your hormones

Wellness

3 Steps to Balance Your Hormones

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have ya ever felt as though something in your body is just off, but there’s nothing you can do about it? Cystic acne, fatigue, bloating- story of my life! But what if, instead of fighting an uphill battle against your body, you were able to work with your […]

READ THE POST

Dr. Jolene Brighton joins the podcast to talk about the effects of birth control and how to balance your hormones

Wellness

The Truth About Birth Control and Your Hormones

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Did you know that out of the millions of women who are on the birth control pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, and acne? Maybe you’re one of those people and you want to learn more about the long-term effects of […]

READ THE POST

Wellness

Everything You Need to Know About Your Period

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Do you have painful or irregular periods? Don’t exactly look forward to *that time* of the month? Are you trying to prepare your body for pregnancy or optimize your fertility? Ever find that you’re fatigued or completely burned out? I invite you to tap into the power of your […]

READ THE POST

must reads

MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

LISTEN >

Programs

Interested in starting a business of your own out of the comfort of your home? Want to sell a book or product but not sure how to get your work in front of the right people? My programs will show you exactly how to achieve what you dream of doing.

bROWSE CLASSES >

OUR MOST POPULAR TRAINING

Work From Home Workshop

Want to start your own business but unsure which idea is best? Snag this training + guide combo and learn my proven process to find your best business idea so you can quit brainstorming and start building!

FREE RESOURCE

Cycle Syncing Method®️ Guides

Want to learn how to work WITH your body, not against it? These free guides show you how to integrate your monthly cycle with 3 areas of your life: health, work, and relationships, as well as how to keep your skin soft and clear each phase of your cycle.

I WANT THIS!

sIGN UP FOR FREE

Shop

Get the Gratitude & Goal Setting Journal

SHOP NOW