LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When it comes to mental health, stress, and anxiety, we often talk about the need for self-care. But for believers, we can take things one step further by focusing on soul care and the usefulness of practices like Biblical mindfulness. But what is soul care exactly? And what […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER In our culture today, working out has often revolved around weight loss and how we look. Instead of moving our bodies for enjoyment or for true health, we too often move our bodies as punishment for the piece of cake that we ate. But what would it look […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Alright, is it just me, or are you also feeling conflicted and pulled in two different directions by the world and by your faith when it comes to self-love? You feel like self-care and self-denial are the extremes, and you have to choose. So you either neglect your […]
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JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE.
I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!
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