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Faith-based wellness for your motherhood journey.

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In this image, Jordan stands at a kitchen island, with fresh produce laid out in front of her. In this episode, Jordan talks about how yo restart your health journey when you've fallen off the bandwagon.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY “How do you start prioritizing your health again after falling off the bandwagon?” Maybe you experienced a big event in your life, like a traumatic birth, the loss of a loved one, or a financial crisis, and you went into survival mode. Suddenly, cooking healthy meals, working out, […]

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This image shows Jordan standing in the middle of the kitchen.

A Toxin-Freeish Approach to Choosing Safer Products (Ft. Wendy Kathryn)

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what ingredients you allow in your house. But learning to choose cleaner products can quickly lead to a perfectionistic mindset and high stress when you leave no room […]

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In this image, Jordan is standing at the stovetop, making food in a pot.

A Grace-Based Guide to Making Healthy Choices for Your Family

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home. But what do you do when your kids go somewhere those things are not considered? […]

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This image shows a woman cleaning her house. This episode talks about everything you need to know about ingredients in your products.

Everything You Need to Know About Ingredients

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that cleaning products are not required to share all the ingredients they use on their labels? They only need to share the active ingredient. And of the 80,000 potential chemicals that could be used in a product, only 1% have actually been tested for safety. […]

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This image shows Jordan sitting on the floor and playing with her son. In this episode, Jordan talks about how to make the shift to a more holistic lifestyle.

4 Steps to Get Started with Holistic Living

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY So you want to make the shift to a more holistic and healthier lifestyle, but there’s one problem… You have no idea where even to start! Do you invest in an air purifier, swap out your beauty products, incorporate more whole foods, or add more movement to your […]

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This image shows Jordan applying makeup. In this episode, Jordan shares her top non-toxic products.

My Top Non-Toxic Products

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Raise your hand if this sounds familiar… 🙋🏻‍♀️ In the process of trying to live a cleaner lifestyle, you decide to start switching out personal care and household products with cleaner, non-toxic alternatives. But as you start, the overwhelm kicks in and all you can think is… “Where […]

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This image shows unlabeled beauty products. In this episode, Jordan talks with Lena Chao about how to navigate toxic chemicals in the beauty industry.

How to Navigate Toxic Chemicals in the Beauty Industry

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY As consumers, it can be overwhelming to make conscious decisions about the types of companies we want to support. We want to give our business to companies that create clean and effective products AND support our values. But how do you know what to look for? The beauty […]

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This image shows a baby trying new foods through holistic baby-led weaning.

Your Guide to Holistic Baby-Led Weaning

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Did you know that in the U.S., 1 in 2 children have at least one chronic health condition? Being intentional in the food we give our children, especially in their first few years of life, can play a huge role in supporting their gut health, metabolism, and immune […]

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Jordan talks with Justine Reichman about what consumers need to know about the food system.

What You Need to Know About the Food System

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds familiar 🙋‍♀️… you go to the grocery store to pick up some food and notice that every item seems to have a different term on the label: organic, regenerative, cage-free, pasture-raised, local, grass-fed, grass-finished… There are so many buzzwords out there, but […]

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This image shows a bowl of bone broth. In this episode, Jordan talks with nutritionist Jessica Ash about how to support your metabolic health.

How to Support Your Thyroid and Metabolic Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER For a while now, the health and wellness space has pushed a go go go mentality to women, often promoting intense workouts, dieting, and fasting. This, along with society’s idea of hustle culture has led many women into a never-ending hamster wheel of activity. But many of these […]

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This image shows a cell phone and bluetooth headphones. In this episode, Jordan talks about EMFs and how they affect us.

Everything You Need to Know About EMFs

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever heard the term EMFs (electromagnetic fields)? Maybe you’ve heard that they can be dangerous to our health, but you’re unsure what you can do to protect against them. Or perhaps you’ve heard a lot of big talk about them and even seen tons of products […]

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This image shows a hand holding Crunchi's Goldenlight serum, a skincare product that cna help transform your skin.

7 Things I’ve Done to Transform My Skin

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve struggled with acne or skin issues or you know someone else who is struggling, this episode is for you! As someone who has struggled with adult acne for years, I’ve tried just about everything from laser treatments and extractions to countless acne products and elimination diets […]

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MUST-READS

JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 

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low tox toddler

Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)

This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!

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detox your beauty routine with crunchi

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