LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY Have you ever thought, “It’s just too expensive to be healthy”? Me too! And in this episode, I’m digging into that belief and what’s really holding us back from caring for our bodies well. I unpack the common idea that health is only for the wealthy and share […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY That “musty” smell in your house? It’s not just an old-home quirk .. it’s actually mold. In this episode, we’re peeling back the curtain on what that really means, how it can quietly impact your family, and how to walk through it with wisdom and faith instead of […]

LISTEN ON YOUR FAVORITE PLATFORM: APPLE | SPOTIFY Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks. In this episode, Jordan shares the lessons […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About It Ever feel like you’re dragging your spouse into your crunchy era while they’re still using Bluetooth headphones and sipping tap water without a care? You’re not alone—and this episode is for you. […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what ingredients you allow in your house. But learning to choose cleaner products can quickly lead to a perfectionistic mindset and high stress when you leave no room […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that cleaning products are not required to share all the ingredients they use on their labels? They only need to share the active ingredient. And of the 80,000 potential chemicals that could be used in a product, only 1% have actually been tested for safety. […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When it comes to health and wellness, there is a lot of great information available that can help us make informed decisions and steward our bodies. And while prioritizing our family’s health can be a wonderful and important focus, it can also be easy to slip into idolizing, […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY So you want to make the shift to a more holistic and healthier lifestyle, but there’s one problem… You have no idea where even to start! Do you invest in an air purifier, swap out your beauty products, incorporate more whole foods, or add more movement to your […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Raise your hand if this sounds familiar… 🙋🏻‍♀️ In the process of trying to live a cleaner lifestyle, you decide to start switching out personal care and household products with cleaner, non-toxic alternatives. But as you start, the overwhelm kicks in and all you can think is… “Where […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY As consumers, it can be overwhelming to make conscious decisions about the types of companies we want to support. We want to give our business to companies that create clean and effective products AND support our values. But how do you know what to look for? The beauty […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve struggled with acne or skin issues or you know someone else who is struggling, this episode is for you! As someone who has struggled with adult acne for years, I’ve tried just about everything from laser treatments and extractions to countless acne products and elimination diets […]