LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever found yourself living for the weekends, trying to trudge through your days and just get by? Maybe you’re going through a really painful season that has you numbing your emotions. Or maybe you keep saying you’re fine, but if you’re being honest, your life feels […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Because we live in a broken world, most of us have experienced dealing with broken people, which means that at some point, we’ve likely been hurt by someone in our life. But what happens when we’re hurt by another Christian we look up to – or even a […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER “You have not missed out on what’s meant for you.” Hear that again, friend, because it’s something this week’s podcast guest said that is true for you. If there’s something in your life that feels unmet or uncertain, or if you feel like God must have something more […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever felt unsure of what to say or how to respond to a friend who is going through a difficult time? You want to support her, but you’re worried you’ll say the wrong thing and make it worse or you’re at a loss for what you […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER In a society where polarizing arguments have become increasingly more common, (along with heated political division and clashes on social media), it sure can feel overwhelming to try and have a respectful conversation about today’s issues. And that’s not the only struggle. Add to the mix that different […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER We often hear about women who are crushing it in the workplace and breaking glass ceilings, following their ambitions and gaining an impressive status or position. And we think that must be what success looks like. And while there’s nothing wrong with following your ambitions (I followed my […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds like you… 🙋♀️ You hop onto Instagram to see what some of your friends are up to and pretty soon you find yourself scrolling through countless feeds and stories. You see all these other people – including family and friends – but […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Recently, Matt and I started volunteering as a host family for an amazing program called Safe Families. If you haven’t heard of it, Safe Families helps families in crisis by having volunteers host vulnerable children and support the parents so they can get back on their feet. As […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever thought something negative about yourself or your situation? Maybe you’ve learned from experience that it doesn’t take long before that single toxic thought can lead to a downward spiral of negative emotions, depression, or anxiety. Soon, you feel like your mind’s a mess and you’re […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if this sounds familiar…🙋♀️ In college, friendships seemed to come pretty easy. You hung out in each other’s dorm rooms, went to classes together, shared meals, and pretty much got to live life with each other. But now, as you get older, it feels like […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Friend, it is time to quit bullying yourself. (Yep, I said it.) In a world of unrealistic beauty standards, where so many of us experience things like loss, acne, brokenness, or illness, it’s easy to fall into the habit of bullying yourself. You see the women around you […]
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Have you been thinking about investing in an air purifier for your family? Whether you’re looking to get an air filter because you want a natural way to manage allergies or asthma, you want to decrease your risk of developing certain types of cancer, or you want to prevent other health issues like respiratory or […]
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Ready for some major deals? Can you believe it’s already that time of year again? Yep – Black Friday is back, which means all the deals you’ve been waiting for are just around the corner. I like to use this time when everything’s on sale to stock up on some of my favorite non-toxic products! […]
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Our gender-neutral nursery is complete! I have been so excited to reveal this nursery. This baby, and this room, have been a long time in the making and it still feels surreal to have baby #2 here, less than 6 months after his big brother. Getting to this moment was the fight of my life. […]
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For the longest time, I never paid any attention to the ingredients in the beauty and personal care products I was using. If I’m being honest, I mostly based my decisions on the best branding, the price, or what other people were using. It wasn’t until later that I realized the truth about the beauty […]
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When I started my clean living journey, one of the hardest products for me to find was clean makeup that actually worked like my old toxic faves. Most non-toxic makeup I tried didn’t give me good coverage, was too watery, would melt off, or wouldn’t last all day. So frustrating. Every time I’d try a […]
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I don’t know about you but I never paid much attention to the products I was using until more recently. I’d stop by the closest drug store, grab the best deal on volumizing mascara or toss some Secret antiperspirant into my basket, and be on my way. Little did I know that the products I […]
JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama
I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)
My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.
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A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation.
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