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Faith-based wellness for your motherhood journey.

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This shows an image of Jordan holding her belly while pregnant. In this episode, Jordan shares her tips for C-section recovery.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY ​​Recovering from a C-section can be challenging – especially if you didn’t expect your birth to end in a major surgery.When I gave birth to Shep last year,​ I was not anticipating needing a C-section. In fact, I very much did NOT want to have a C-section.It was […]


This image shows Jordan and her husband Matt hiking while holding hands.

Finding Root Causes of Infertility

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY If you went to a cardiologist and complained of chest pain, you likely wouldn’t be satisfied if they gave you a painkiller and sent you on your way. The doctor would be treating the symptom, but not addressing the underlying disease causing it. In the same way, infertility […]


This image shows Jordan in the hospital with her husband, holding their newborn son, Shepherd.

My Birth Plan Went out the Window – Here’s the Story

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In a world with beautiful photos and Instagram posts, social media can often romanticize pregnancy and birth and create high expectations for what your experience will or *should* be like. And while birth is a beautiful and miraculous thing, it can also be intense, uncertain, and scary – […]


This image shows Jordan breastfeeding her son, Shepherd. In this episode, Jordan talks about holistic approaches to tongue ties and oral restriction.

A Holistic Approach to Tongue Ties and Infant Oral Function

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When a child is diagnosed with an oral restriction, such as a tongue tie, there is often a lot of pressure to get a frenectomy done as soon as possible.​Parents are told that if they don’t do a frenectomy, their child will have issues down the road with breastfeeding, […]


This image shows a woman looking in a mirror and putting her hair up. This episode explores the link between mental and hormonal health.

The Link Between Mental and Hormonal Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY It’s no secret that women in our society are on the go all the time – whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar. The pressure to be productive has caused us […]


This image shows a tube of toothpaste on the counter. This episode talks about a functional view of oral health.

A Functional Perspective on Oral Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 9 out of 10 children show at least 1 symptom of sleep-disordered breathing in their childhood? Or that mouth breathing at night can lead to lots of issues from inadequate sleep to poor digestion? There is so much to learn about the functional world […]


This image shows a lemon on the kitchen counter. This episode explores foundational health practices for the family.

Foundational Health Practices for the Whole Family

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In the age of social media, there is an endless amount of information on how to keep your family healthy… so much information that it can feel overwhelming and stressful to know where to begin. It can feel easier to just not try at all.But here’s the good […]


This image shows Jordan holding her son Noah. This episode talks about the best tips for postpartum.

A Labor Nurse’s Tips for Postpartum

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Despite how social media sometimes portrays the postpartum season as a beautiful and joyful time, postpartum can also be demanding, exhausting, and overwhelming. For many women, it can be difficult to slow down and enjoy this season. With a lack of sleep, adjusting to a new little one, […]


This image shows Jordan, pregnant, walking on the beach for her maternity photo. In this episode, she shares about her fertility journey and reproductive immunology.

Fertility, Reproductive Immunology, and What I Did Differently in My Successful Pregnancy

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve ever had to walk through recurrent pregnancy loss or infertility, you know how overwhelming it can be to figure out what doctors to see, what to test for, and what treatments to try. And, unfortunately, many women also experience doctors who gaslight them or insurance companies […]


This image shows Jordan, pregnant, walking on the beach with her husband and son. Her family is navigating pregnancy after loss.

Navigating Pregnancy After Loss

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Navigating pregnancy after loss is hard. Feelings of fear, uncertainty, anxiety, and even grief are often overwhelming. Some days you may feel some hope and the next day you may feel scared out of your mind. It seems that each week brings both relief and more fear. And […]


In this episode, naturopathic endocrinologist Dr. Jolene Brighten answers all the questions you’ve been dying to ask about women’s health.

A Woman’s Guide to Healthy Periods and Hormones

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever had issues with your period or health and wondered… is this normal? Maybe you’ve wondered if the length of your period is normal or you’ve experienced major PMS symptoms or fatigue and you’re not sure why. Perhaps your doctor has dismissed your issues, or you feel […]


This image shows a spoon full of herbal tea.

Getting Started with Herbal Remedies and Natural Medicine

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever wanted to take a more natural or preventative approach to your health? Perhaps you’ve been curious about complementary alternative approaches to health such as herbal remedies, or maybe you want to learn more about supplements and how to find good ones. While our society has […]



JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama 

Hi, I'm Jordan.
& I'm glad you're here.

I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)

My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.

Learn more

Start here:

The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation. 


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Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)

This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!


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