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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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Jordan shares her top 7 tips for managing stress and healing adrenal fatigue

the latest:

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Let’s be real, we’ve all experienced stress at some point in our lives (and if you haven’t, then teach me your ways!). I will totally own up to it, friends. I get STRESSED. OUT. And it wasn’t until the last year or so that I even realized how […]

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Jordan Dooley talks with singer Jamie Grace about mental health and finding quiet in the busyness

Wellness

How to Prioritize Your Mental Health in an Anxious World

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER In a busy, go go go world where we’re constantly pushed to do more and achieve more, finding space and margin in our lives (ya know, to focus on the most important things and to steward our own mental health) can be pretty difficult. Sometimes there’s so much […]

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Personal

Stop the Spiral of Toxic Thoughts

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Keep getting discouraged from the chaos around you? Feel like you’re behind in life? Tired of getting sucked into the spiral of toxic thoughts, doubt, fear, and anxiety? Worried about the unknown future? Jennie Allen’s approach to getting out of your head may be just what you need. Jennie […]

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diet and brain health

Wellness

How Your Diet Affects Your Mental Health

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER We hear about how certain foods and products can affect our health but what practical changes or steps can we take to improve what we’re putting on or in our bodies right now? Since I’m not an expert on this, I brought on a reader in my community, who […]

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Ways to Combat Stress and Anxiety

Wellness

4 Steps to Combat Stress and Anxiety (ft. Rebecca Lyons)

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Do you struggle with anxiety? I see you, girl. I get messages from listeners and readers ALL THE TIME requesting content that covers this topic so I thought I’d call in the expert, Rebekah Lyons. Rebekah is an author and speaker that focuses the […]

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Mental Health and Motherhood

Wellness

Mental Health and Motherhood (ft. Hannah Morrison)

In honor of mental health week, in this episode, I chat with blogger, shop owner, and lovely human being, Hannah Morrison. We cover how to navigate transitions in life and business, people pleasing, and overcoming mental health challenges.

Are you worried that a new season of life — like marriage or kids — will hurt your career?

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Wellness

Experience Food Freedom & Eat to Fuel Your Body (Ft. Sarah Grace, RD)

Raise your hand if you’ve ever had a health or fitness goal? Now raise your hand if that health or fitness goal somehow transformed into this slippery little slope of obsessive thoughts, negative body image, and judgmental food voices in your mind? Well, sister. If you’re hand is still raised, I’m standing over here with you, beside you, and cheering you on into freedom.

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Wellness

An Open Conversation on Stress, Anxiety & Burnout (Ft. Kat Harris)

Fear and anxiety stink. There are a million, other ways to say that more eloquently – but that pretty much sums it up. Fear and anxiety have the sneaky tendency to show up uninvited, try to grab hold of our hope, joy, happiness, and awareness, and then throw those things right the window.

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must reads

MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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