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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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Jordan talks with author and neuroscientist Dr. Caroline Leaf about how to rewire your brain and find healing

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever thought something negative about yourself or your situation? Maybe you’ve learned from experience that it doesn’t take long before that single toxic thought can lead to a downward spiral of negative emotions, depression, or anxiety. Soon, you feel like your mind’s a mess and you’re […]

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Jordan talks to psychologist Dr. Tracy Alloway about the strengths of the female brain

Personal

How to Leverage the Strengths of Your Female Brain

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever heard someone say that women tend to make emotional decisions? Or maybe you’ve been told that women have to act like men in order to be an effective leader. These are just a couple of the myths we’re often told about how a woman’s brain […]

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Guest Dr. Sasha Shillcutt talks about the signs of burnout and how to recover.

Wellness

Signs of Burnout and How to Recover

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have you ever been so burnt out from work (or life) that just trying to feel empathy or trying to engage with others seems like a tall order? The hamster wheel of burnout can leave us feeling stuck and weary, withdrawn, and even unable to fully function. That’s […]

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Jordan Dooley talks with singer Jamie Grace about mental health and finding quiet in the busyness

Wellness

How to Prioritize Your Mental Health in an Anxious World

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER In a busy, go go go world where we’re constantly pushed to do more and achieve more, finding space and margin in our lives (ya know, to focus on the most important things and to steward our own mental health) can be pretty difficult. Sometimes there’s so much […]

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Jordan Dooley and registered dietician Alyssa Pike talk about how to create healthy habits through intuitive eating

Wellness

How to Create Healthy Habits with Intuitive Eating

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Tell me if this sounds familiar… 🙋‍♀️ You finally make the decision that you want to work towards a healthier lifestyle, so you decide to start eating healthier. You grab your computer and start researching nutrition only to find a million (more like a billion) articles on different types […]

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rachel Cruze talks about money habits and money mindset

Personal

Improve Your Financial Habits and Money Mindset

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Which one of these sounds most like you? 🙋‍♀️  (Let’s be honest- I’m not judging). Money? 💰 Ugh, that’s a stressful topic. I’d rather not have to talk about it.  I haven’t really thought about money much. I let it take care of itself, or let someone I know […]

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Personal

Stop the Spiral of Toxic Thoughts

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Keep getting discouraged from the chaos around you? Feel like you’re behind in life? Tired of getting sucked into the spiral of toxic thoughts, doubt, fear, and anxiety? Worried about the unknown future? Jennie Allen’s approach to getting out of your head may be just what you need. Jennie […]

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Personal

Negative Thoughts? Steps to Stop Self Sabotage with Dr. Judy Ho

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Tell me if this sounds familiar… You get an idea. You’re excited about it. You know you can totally do it!  You tell a friend, and they think it’s great! You’re feeling really good about it. Then you hop on Instagram.  You see that your neighbor’s cousin’s sister that […]

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Wellness

Experience Food Freedom & Eat to Fuel Your Body (Ft. Sarah Grace, RD)

Raise your hand if you’ve ever had a health or fitness goal? Now raise your hand if that health or fitness goal somehow transformed into this slippery little slope of obsessive thoughts, negative body image, and judgmental food voices in your mind? Well, sister. If you’re hand is still raised, I’m standing over here with you, beside you, and cheering you on into freedom.

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must reads

MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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