LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY The term “pelvic floor health” has been thrown around a lot in the past few years and chances are that when you read or heard about it, there was a lot of talk about doing kegels. But did you know that kegels are not always the right way […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve ever had to walk through recurrent pregnancy loss or infertility, you know how overwhelming it can be to figure out what doctors to see, what to test for, and what treatments to try. And, unfortunately, many women also experience doctors who gaslight them or insurance companies […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Navigating pregnancy after loss is hard. Feelings of fear, uncertainty, anxiety, and even grief are often overwhelming. Some days you may feel some hope and the next day you may feel scared out of your mind. It seems that each week brings both relief and more fear. And […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever planned out your life only to feel like nothing went as expected?Maybe you planned a pregnancy, but ended up experiencing miscarriage, infertility, or other challenges. Or maybe your idea of what motherhood would be like for you was turned upside down.Or maybe you realized that there’s […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER A lot of you have heard me share about my journey to motherhood and have asked about the fertility testing we’ve pursued after two miscarriages. Honestly, it’s been a painful and frustrating journey to find answers, one that sometimes has me feeling like I’ve got a one-way ticket on […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Disclaimer: I do not share this story for sympathy. I share it to raise awareness, help a mama who may be walking through this alone, and in hopes of changing the societial stigma around unborn children and miscarriage. Just over a month ago, we lost our first baby at […]
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JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE.
I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!
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