the latest:
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Our medical system recommends pap smears as preventative screenings but when a woman wants to have a baby, the medical approach is “Give it a whirl. We’ll see what happens.” Fertility testing usually isn’t done proactively or preventatively. Too often testing is only done once a woman has […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Did you know that 1 in 10 women struggle with endometriosis and yet many women who have the symptoms are told it’s normal? In fact, it can take an average of 10 years for women to get a diagnosis. When you do get a diagnosis, it can be […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Recovering from a C-section can be challenging – especially if you didn’t expect your birth to end in a major surgery.When I gave birth to Shep last year, I was not anticipating needing a C-section. In fact, I very much did NOT want to have a C-section.It was […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Are you in a postpartum season? Maybe you had a C-section and you want to know how you can help improve mobility and work on your scar. Or maybe you’re ready to add more movement back into your routine, but you have no idea where to start. Perhaps […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you had a C-section and wanted to learn more about having a VBAC? With so many opinions and data flying about, it can be difficult to understand the facts and to figure out what the best option is for you. Maybe you’re wondering things like… What’s the […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY If you went to a cardiologist and complained of chest pain, you likely wouldn’t be satisfied if they gave you a painkiller and sent you on your way. The doctor would be treating the symptom, but not addressing the underlying disease causing it. In the same way, infertility […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY In a world with beautiful photos and Instagram posts, social media can often romanticize pregnancy and birth and create high expectations for what your experience will or *should* be like. And while birth is a beautiful and miraculous thing, it can also be intense, uncertain, and scary – […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY So many women who face unplanned pregnancies feel like the church is the last place they can go to for help, whether they are afraid of being judged or they feel there will be no support for them. While the church may be pro-life and has the power […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Despite how social media sometimes portrays the postpartum season as a beautiful and joyful time, postpartum can also be demanding, exhausting, and overwhelming. For many women, it can be difficult to slow down and enjoy this season. With a lack of sleep, adjusting to a new little one, […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY The term “pelvic floor health” has been thrown around a lot in the past few years and chances are that when you read or heard about it, there was a lot of talk about doing kegels. But did you know that kegels are not always the right way […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve ever had to walk through recurrent pregnancy loss or infertility, you know how overwhelming it can be to figure out what doctors to see, what to test for, and what treatments to try. And, unfortunately, many women also experience doctors who gaslight them or insurance companies […]
READ THE POST
LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Navigating pregnancy after loss is hard. Feelings of fear, uncertainty, anxiety, and even grief are often overwhelming. Some days you may feel some hope and the next day you may feel scared out of your mind. It seems that each week brings both relief and more fear. And […]
READ THE POST
MUST-READS
FEATURED POSTs
VIEW POST
MORE FROM AROUND THE SITE:
Have you been thinking about investing in an air purifier for your family? Whether you’re looking to get an air filter because you want a natural way to manage allergies or asthma, you want to decrease your risk of developing certain types of cancer, or you want to prevent other health issues like respiratory or […]
FEATURED POSTs
VIEW POST
MORE FROM AROUND THE SITE:
Ready for some major deals? Can you believe it’s already that time of year again? Yep – Black Friday is back, which means all the deals you’ve been waiting for are just around the corner. I like to use this time when everything’s on sale to stock up on some of my favorite non-toxic products! […]
FEATURED POSTs
VIEW POST
MORE FROM AROUND THE SITE:
Our gender-neutral nursery is complete! I have been so excited to reveal this nursery. This baby, and this room, have been a long time in the making and it still feels surreal to have baby #2 here, less than 6 months after his big brother. Getting to this moment was the fight of my life. […]
FEATURED POSTs
VIEW POST
MORE FROM AROUND THE SITE:
For the longest time, I never paid any attention to the ingredients in the beauty and personal care products I was using. If I’m being honest, I mostly based my decisions on the best branding, the price, or what other people were using. It wasn’t until later that I realized the truth about the beauty […]
FEATURED POSTs
VIEW POST
MORE FROM AROUND THE SITE:
When I started my clean living journey, one of the hardest products for me to find was clean makeup that actually worked like my old toxic faves. Most non-toxic makeup I tried didn’t give me good coverage, was too watery, would melt off, or wouldn’t last all day. So frustrating. Every time I’d try a […]
FEATURED POSTs
VIEW POST
MORE FROM AROUND THE SITE:
I don’t know about you but I never paid much attention to the products I was using until more recently. I’d stop by the closest drug store, grab the best deal on volumizing mascara or toss some Secret antiperspirant into my basket, and be on my way. Little did I know that the products I […]
JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama
Hi, I'm Jordan.
& I'm glad you're here.
I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)
My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.
Learn more
Start here:
The SHE Podcast
A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to motherhood, we cover it all from a faith-based foundation.
LISTEN >
low tox toddler
Grab the Mom's Guide to Safe and Healthy Toddler Essentials (aka my most popular guide!)
This is an all-in-one guide on how to choose the safest products for your toddler (or soon-to-be toddler), from snacks to car seats and pouches to pull-ups, and more!
GET THE GUIDE >
