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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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This image shows a bowl of bone broth. In this episode, Jordan talks with nutritionist Jessica Ash about how to support your metabolic health.

How to Support Your Thyroid and Metabolic Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER For a while now, the health and wellness space has pushed a go go go mentality to women, often promoting intense workouts, dieting, and fasting. This, along with society’s idea of hustle culture has led many women into a never-ending hamster wheel of activity. But many of these […]

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Jordan talks with hormone health educator Candace Burch about easy ways to improve your hormonal health.

Non-Negotiable Habits to Improve Your Hormonal Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Raise your hand if you’ve ever experienced any of the following: heavy or painful periods, bloating, stubborn weight gain, dry skin and hair, brittle nails, PMS, or sleeplessness. 🙋‍♀️ Did you know that all of these symptoms could be a sign of hormonal imbalance? So, what’s a girl […]

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Jordan talks with naturopathic doctor and author Lara Briden about how to get a better period

Wellness

Your Guide to a Better Period

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Did you know that your period is considered a vital sign? It can say just as much about your overall health as your temperature or blood pressure. And yet so many women have struggled with period issues and have come to think that pain, PMS symptoms, a lack […]

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Jordan speaks with Kori Meloy and Fallon Danae about how to restore your metabolism

Wellness

How to Restore Your Metabolism

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER With a society that’s obsessed with diet culture, even “healing” diets like Whole 30, Paleo, and Keto, we often love having easy-to-follow lists that tell us exactly what to eat and not eat in order to be healthy. But this has led to nutrition becoming overly black and […]

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Jordan talks about adrenal fatigue, the different opinions about it, and lifestyle changes you can make.

Wellness

Adrenal Fatigue: What It Is and How to Address It

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Do you feel exhausted, no matter how much sleep you get? Are you living on espressos or stress hormones to get you through the day? Maybe you feel like your mood is off or you’re experiencing some major brain fog. If you’re feeling tired and fried, your adrenals […]

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Jordan shares how she cut out coffee, how caffeine can affect your health, and her favorite coffee alternatives

Wellness

How I Cut Back on Caffeine

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you’ve followed me for any length of time, you probably know that I used to be seriously addicted to coffee and caffeine…. like I became a coffee mug collector and had multiple double-shot lattes everyday kind of addicted. Now, don’t get me wrong. I don’t think that […]

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Jordan Dooley talks with women's hormone expert Alisa Vitti about how to improve your relationships, productivity, and health through cycle syncing

Wellness

Cycle Sync to Improve Productivity, Health, & Relationships

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Does any of this sound familiar? 🙋‍♀️ You decide that you’re finally gonna become the boss lady of your dreams. Which requires you to overhaul your entire schedule and routine, of course.  So you set your alarm for 5 am, roll out of bed and […]

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how to balance your hormones

Wellness

3 Steps to Balance Your Hormones

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have ya ever felt as though something in your body is just off, but there’s nothing you can do about it? Cystic acne, fatigue, bloating- story of my life! But what if, instead of fighting an uphill battle against your body, you were able to work with your […]

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Dr. CJ Pabla talks about a functional medicine approach to improving your gut health

Wellness

Your Guide to Functional Medicine and Gut Health

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have ya ever found yourself bouncing from doctor to doctor, prescription to prescription, diagnosis to diagnosis, only to feel like no one is actually taking the time to listen to you and resolve the root issue? Finding a medical professional that is truly invested in you and your […]

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Dietician Whitney Gingerich joins Jordan on the podcast to talk about how to support your fertility through nutrition

Wellness

How to Support Your Fertility Through Nutrition

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Wherever you are on your journey, whether you’re not ready to have kids for another 10 years, you’re actively trying, or you’re walking through pregnancy loss, nutrition plays a big role in supporting your fertility and overall health. But let’s be honest. Eating healthy and making lifestyle changes […]

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Dr. Jolene Brighton joins the podcast to talk about the effects of birth control and how to balance your hormones

Wellness

The Truth About Birth Control and Your Hormones

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Did you know that out of the millions of women who are on the birth control pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, and acne? Maybe you’re one of those people and you want to learn more about the long-term effects of […]

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must reads

MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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The SHE Podcast

A top-rated, workshop-style podcast on all things womanhood. Jam packed with inspiring stories, expert insight, and practical tips on all things from women's health to career building, we cover it all from a biblical foundation. 

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Interested in starting a business of your own out of the comfort of your home? Want to sell a book or product but not sure how to get your work in front of the right people? My programs will show you exactly how to achieve what you dream of doing.

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Want to start your own business but unsure which idea is best? Snag this training + guide combo and learn my proven process to find your best business idea so you can quit brainstorming and start building!

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Cycle Syncing Method®️ Guides

Want to learn how to work WITH your body, not against it? These free guides show you how to integrate your monthly cycle with 3 areas of your life: health, work, and relationships, as well as how to keep your skin soft and clear each phase of your cycle.

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