LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Do you ever feel pulled in a million directions, like there’s just not enough time for everything you want to do? Your to-do list is always getting longer, but (as much as you try), you can’t get more time each day. Maybe it even feels like society’s message […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Ask yourself the question: are you enjoying motherhood or are you just trying to survive? Of course, you love your kids and there are wonderful parts of motherhood. But modern motherhood is too often wrapped up in unrealistic expectations, mental overload, comparison, and guilt. Every parenting book and […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Did you know that in the U.S., 1 in 2 children have at least one chronic health condition? Being intentional in the food we give our children, especially in their first few years of life, can play a huge role in supporting their gut health, metabolism, and immune […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Whether you’re sleep deprived with a baby fresh from the hospital or you’re trying to navigate the teenage years, parenting can be difficult and confusing. Every decision feels weighted, as you wonder how it might impact your child. Many parents often wonder if they’re making the right choices […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Everyone talks about the importance of work-life balance, but is it even achievable? Maybe you’re in a hectic season at work right now and feel guilty about it, so to balance your work time and your family time, you try to do more activities with your kids. But […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Navigating pregnancy after loss is hard. Feelings of fear, uncertainty, anxiety, and even grief are often overwhelming. Some days you may feel some hope and the next day you may feel scared out of your mind. It seems that each week brings both relief and more fear. And […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever tried getting work done from home only to become distracted by your kids asking for help, the laundry screaming to be folded, or the food that won’t cook itself? Or maybe you’re tired of feeling guilty for spending so much time on work and not […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If you haven’t heard, we recently welcomed our son into our family, who came into our lives in the most divine way.  I’ve been slow to share this news because over the last few years, I’ve really leaned into the beauty of maintaining privacy and boundaries with sacred […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever wanted to transform your house into the home of your dreams? Maybe you’ve got a long list of projects that you plan to do to really customize your space, but you’re trying to figure out the logistics and cost of it all. Or maybe you’ve […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever considered how you might be able to support vulnerable children and their families? While many people believe the only way to do this is by fostering or adopting, the reality is that there are still plenty of additional ways we can support foster children and […]

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever gotten stressed out trying to do ALL the things – like get your work done, do the laundry, meal plan for the week, clean the house, AND prioritize relationships and family members? Most weeks we have overwhelming to-do lists to get through and 50% of […]