LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever felt guilty, or uncomfortable, about a decision you made because someone made a comment once, maybe even in your childhood, that made you feel like it was bad? Maybe you said “no” to someone who asked you to help out with something, and you felt […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever heard someone say that women tend to make emotional decisions? Or maybe you’ve been told that women have to act like men in order to be an effective leader. These are just a couple of the myths we’re often told about how a woman’s brain […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER If anyone has ever told you, or even just made you think, that a virtuous godly woman is not an absolute boss, they might have left out some really important information. Most of us have probably heard about the traits of a virtuous woman, as seen in Proverbs […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever struggled to find confidence during a difficult season? Perhaps you’re trying to muster it up in your own strength, but you’re falling short. Or maybe what you were so confident about seems to have fallen apart, and now you don’t know where you stand. Or […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER “Okay, sure, I can get that work done tonight.” “I can babysit – that’s not a problem.” “Of course I can help out with that. I’ll just move some things around.” “That’s my one night off, but I can volunteer.” Have you ever found yourself saying “yes” to […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever felt like there’s an underlying message in society that you have to find your passion, build a great career, be a rockstar, and manage to have a family all at the same time (and all by the time you’re 30)? Yeah, no pressure, or anything. […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever been told that your standards are “too high” or you have unrealistic expectations? Yeah, so have I, friend. And let’s be honest, sometimes it can be really difficult to tell the difference between having high standards (whether they’re for relationships, work, or even your health) […]
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LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever had someone tell you to just stop caring what other people think? 🙋♀️ Maybe they told you to go for your dreams and ignore other people’s opinions, comments, or advice. I know I’ve been given this advice before. And while there is some truth to […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have you ever gotten to a point of complete exhaustion and stress, but blame it on a million different things… Work is just crazy right now, but when it slows down I’ll be good. I think I’m just tired, but after this weekend I’m sure I’ll feel energized. […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Most of us would probably say we fit into one of two categories when it comes to safety: You feel like a paranoid mess most of the time (as a kid you created a fire escape plan for your family, were convinced you were going to be kidnapped […]
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LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Do you ever feel behind in life? Have you ever looked around at your life and thought, “This isn’t where I thought I’d be by now”? Or do you look around at others, your sister, your cousin, your friend, the social media influencer you follow, and see all […]
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Have you been thinking about investing in an air purifier for your family? Whether you’re looking to get an air filter because you want a natural way to manage allergies or asthma, you want to decrease your risk of developing certain types of cancer, or you want to prevent other health issues like respiratory or […]
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Ready for some major deals? Can you believe it’s already that time of year again? Yep – Black Friday is back, which means all the deals you’ve been waiting for are just around the corner. I like to use this time when everything’s on sale to stock up on some of my favorite non-toxic products! […]
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Our gender-neutral nursery is complete! I have been so excited to reveal this nursery. This baby, and this room, have been a long time in the making and it still feels surreal to have baby #2 here, less than 6 months after his big brother. Getting to this moment was the fight of my life. […]
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For the longest time, I never paid any attention to the ingredients in the beauty and personal care products I was using. If I’m being honest, I mostly based my decisions on the best branding, the price, or what other people were using. It wasn’t until later that I realized the truth about the beauty […]
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When I started my clean living journey, one of the hardest products for me to find was clean makeup that actually worked like my old toxic faves. Most non-toxic makeup I tried didn’t give me good coverage, was too watery, would melt off, or wouldn’t last all day. So frustrating. Every time I’d try a […]
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I don’t know about you but I never paid much attention to the products I was using until more recently. I’d stop by the closest drug store, grab the best deal on volumizing mascara or toss some Secret antiperspirant into my basket, and be on my way. Little did I know that the products I […]
JESUS FOLLOWER, bestselling author, realistic wellness mentor, clean beauty advocate, wife and mama
I have a huge heart for helping other mamas (and future mamas to-be) naturally support their body, embrace their femininity, and make healthy swaps for their families in a way that works for them and glorifies God (zero perfection required)
My days are spent writing books, hosting the SHE podcast, sharing product recommendations, and creating resources rooted in biblical values to help you do just that.
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