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Practical tips and tools to help ambitious women pursue their dreams while prioritizing their health and well-being.

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This image shows a woman's hat leaning against a bag. In this episode, Jordan talks with author Nicki Koziarz about how to navigate life's in-between seasons.

the latest:

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY Have you ever felt unsettled in life, or felt like things aren’t how they’re supposed to be? Maybe you feel lost in a season of transition or you feel discouraged by a long season of waiting. While we don’t talk about it a lot, these feelings are common […]

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This image shows an unmade bed. In this episode, Jordan talks about strategies to overcome stress and anxiety through soul care.

Overcome Stress Through Soul Care

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY When it comes to mental health, stress, and anxiety, we often talk about the need for self-care. But for believers, we can take things one step further by focusing on soul care and the usefulness of practices like Biblical mindfulness. But what is soul care exactly? And what […]

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This image shows Jordan and Matt holding their two sons. In this episode, Jordan talks with Alli Worthington about how to take care of yourself while raising children.

Taking Care of You While Raising Children

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Ask yourself the question: are you enjoying motherhood or are you just trying to survive? Of course, you love your kids and there are wonderful parts of motherhood. But modern motherhood is too often wrapped up in unrealistic expectations, mental overload, comparison, and guilt. Every parenting book and […]

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This image shows Jordan, pregnant, walking on the beach with her husband and son. Her family is navigating pregnancy after loss.

Navigating Pregnancy After Loss

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Navigating pregnancy after loss is hard. Feelings of fear, uncertainty, anxiety, and even grief are often overwhelming. Some days you may feel some hope and the next day you may feel scared out of your mind. It seems that each week brings both relief and more fear. And […]

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This image shoes a woman facing away from the camera, with a hat on. Michele Cushatt talks about 10 practices to build up your faith.

10 Practices to Build Up Your Faith

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Have you ever walked through suffering or something unexpected and felt like even your friends don’t know how to respond or help? And they’re not the only ones. You’re not even sure how to hold onto faith given the very real and perhaps painful circumstances you’re facing. Whether […]

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Jordan talks with therapist and author Whitney Goodman about what toxic positivity is and why it's often unhelpful.

What is Toxic Positivity (and Why It’s Unhelpful)

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER How many times have you heard phrases like “you’ll be fine,” “don’t cry,” “everything happens for a reason,” or “it could be worse”? When working through difficult emotions or challenging circumstances like loss, breakups, illness, or family issues, it can be frustrating when we are urged to be […]

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Jordan speaks with functional nutritionist Lahana Vigliano about how stress affects your health.

How Stress Affects Your Health

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Most of us have probably heard at one point or another that stress affects our health. In fact, maybe you’re experiencing symptoms right now that are rooted in stress. But what you may not realize is that external factors like jobs and relationships aren’t the only stressors that […]

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Jordan talks about adrenal fatigue, the different opinions about it, and lifestyle changes you can make.

Wellness

Adrenal Fatigue: What It Is and How to Address It

LISTEN ON YOUR FAVE PLATFORM: APPLE | SPOTIFY | STITCHER Do you feel exhausted, no matter how much sleep you get? Are you living on espressos or stress hormones to get you through the day? Maybe you feel like your mood is off or you’re experiencing some major brain fog. If you’re feeling tired and fried, your adrenals […]

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Jordan shares her top 7 tips for managing stress and healing adrenal fatigue

Wellness

7 Tips for Managing Stress

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Let’s be real, we’ve all experienced stress at some point in our lives (and if you haven’t, then teach me your ways!). I will totally own up to it, friends. I get STRESSED. OUT. And it wasn’t until the last year or so that I even realized how […]

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Guest Dr. Sasha Shillcutt talks about the signs of burnout and how to recover.

Wellness

Signs of Burnout and How to Recover

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Have you ever been so burnt out from work (or life) that just trying to feel empathy or trying to engage with others seems like a tall order? The hamster wheel of burnout can leave us feeling stuck and weary, withdrawn, and even unable to fully function. That’s […]

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Ways to Combat Stress and Anxiety

Wellness

4 Steps to Combat Stress and Anxiety (ft. Rebecca Lyons)

LISTEN ON YOUR FAVE PLATFORM NOW: APPLE | SPOTIFY | STITCHER Do you struggle with anxiety? I see you, girl. I get messages from listeners and readers ALL THE TIME requesting content that covers this topic so I thought I’d call in the expert, Rebekah Lyons. Rebekah is an author and speaker that focuses the […]

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Wellness

An Open Conversation on Stress, Anxiety & Burnout (Ft. Kat Harris)

Fear and anxiety stink. There are a million, other ways to say that more eloquently – but that pretty much sums it up. Fear and anxiety have the sneaky tendency to show up uninvited, try to grab hold of our hope, joy, happiness, and awareness, and then throw those things right the window.

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MUST-READS

JESUS FOLLOWER, MULTI-PASSIONATE OVERACHIEVER, MENTOR, BESTSELLING AUTHOR, HAPPY WIFE. 

Hi, I'm Jordan.
& I Wear a lot of Hats.

I have an obsession with helping other ambitious, multi-passionate women succeed while ditching hustle and prioritizing their well-being. My days are spent writing books, hosting the SHE podcast, and creating resources rooted in biblical values to help you do just that. Glad you're here!

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